‘I Cut Out Alcohol For 3 Weeks, And I Saw These Workout Results’

When it involves alcohol, I could be choosy. I’m not a beer lady, tequila is hit and miss (however often a miss), and vodka is a tough no thanks... Read more »

‘I used a weighted hula hoop daily for 2 weeks, here’s my results’

Of all of the issues TikTookay has made me purchase over time, a weighted hula hoop might be probably the most sudden. As I’m certain you all know, TikTookay,... Read more »

‘In another couple of weeks’ – Sidelined Sunderland man provides fitness update ahead of World Cup break

Sunderland’s Lynden Gooch says he ought to be match to return to motion after the World Cup. Gooch, 26, has missed the final three weeks of motion with a... Read more »

Expert who helped Aditya Narayan lose ‘six kg in six weeks’ shares the singer’s diet and fitness routine

Aditya Narayan usually shares glimpses of his fitness classes on Instagram. Now, the 34-year-old playback singer, who lately embraced fatherhood, has opened up about feeling and looking “smashing” after... Read more »

Weight loss: Man lost 3.5st in 12 weeks with easy diet plan

Weight loss is usually a battle for a lot of however one man from Carmarthenshire has shed 3.5 stone in simply three months. Phil Bowen, who’s a PE trainer... Read more »

Old Town Alexandria: See This Week’s Upcoming Events In The Area

OLD TOWN ALEXANDRIA, VA — Looking to go on a household outing? Hoping to spend an evening out with mates? Patch has you coated with a number of occasions... Read more »

Fitness Instructor Eats McDonald’s Every Day For Two Weeks And Loses Weight

Ultimately, this can be a lesson about moderation and self-control, but in addition about how the accepted knowledge surrounding tips on how to food plan and drop pounds is... Read more »

Ocean Lower Jason Coldwell is on the water for several weeks at a time

Jason Coldwell spends the following few days re-learning easy methods to stroll. Yesterday he landed in Hawaii after forming a document 30-day line throughout the Pacific Ocean. It started... Read more »

Many of us dump the resolution to diet in January within weeks, and that’s OK

Dr. Charlotte Markey and Oona Hanson  |  Guest columnists If you’re having bother sticking to a weight-loss decision, you aren’t alone. But you don’t must really feel defeated or... Read more »

Lose a Stone In 4 Weeks for Summer: Ruth Langsford’s weight journey

Lose a Stone In 4 Weeks for Summer host Ruth Langsford has at all times been open about her weight journey up to now. The 60-year-old This Morning presenter... Read more »