From couch potato to fit and fab: The role of positivity in your fitness journey | Health

Welcome to your fitness journey! Whether you are simply beginning out or seeking to take your health to the subsequent stage, it is necessary to have a positive attitude... Read more »

A Celebrity Fitness Coach Shares Tips for Staying Fit and Active

Behind each profitable sports activities persona and celeb is a coach who pushes them to achieve their potential. Want to know their secret? Meet Gunnar Peterson, an American private... Read more »

The Fit List: Get some New Year fitness motivation with wellness buys

Keep on transferring (Picture: Supplied/Metro.co.uk) This article accommodates affiliate hyperlinks. We will earn a small fee on purchases made by way of one in every of these hyperlinks however... Read more »

Get fit and strong in 2023 with these great fitness tips

In the ultimate Lounge health roundup of the yr, we inform you set targets for 2023 and the way extremely athletes prepare for max health /well being/health/get-fit-and-strong-in-2023-with-these-great-fitness-tips-111672316634995.html 111672316634995 story... Read more »

Martin Seibold’s Life Fit Group refinances and snaps up Fitness Loft

German health operator, Life Fit Group, led by Martin Seibold, has snapped Loft Holding GmbH and its health model Fitness Loft. The firm has additionally introduced it has gone... Read more »

The Equine Fitness Plan – How racehorses get fit

When horses have reached peak health, they’ll observe a coaching routine with a combination of strolling, regular canters and sooner work. Generally, trainers will gallop their horses twice every... Read more »

Beats Fit Pro are among the best fitness earbuds, and they’re (still) $40 off for Black Friday

The Beats Fit Pro are excellent fitness center companions and a very good AirPods Pro equal. You can now seize a unit for $40 much less, because of this... Read more »

Echelon’s Reflect smart fitness mirror helps you stay fit at a low of $700 (30% off)

Amazon is providing the Echelon Reflect Smart Connect Fitness Mirror for $699.99 shipped. Down 30% from its regular $999 going charge, immediately’s deal marks a brand new all-time low... Read more »

Medic shares update on Man United star’s fitness – Player could be fit at weekend

With Antony not making it to Manchester United’s squad for the match in opposition to Aston Villa on Thursday night, that was a purpose for the Brazilian media to surprise... Read more »

Boat Cult Fit Join Hands To Launch Fitness Xtended An At Home Workout Program

The six-week program is a mix of Yoga, Strength, Conditioning Exercises, and HIIT exercises curated by among the hottest health & way of life coaches The advantages of bodily... Read more »