The 8 Best Under-Desk Bikes in 2023, Tested by Certified Fitness Trainers

The 8 Best Under-Desk Bikes in 2023, Tested by Certified Fitness Trainers

Cubii; Amazon

WHETHER YOU sit at a desk all day and also you’re trying to get in additional motion, otherwise you’re rehabbing a decrease physique damage (and a few fashions work for higher physique, too!), an under-desk cycle is a good possibility! “Under desk cycles are wonderful choices to fight the unfavourable results of a sedentary job,” says Jess Malpelli, PT, DPT, bodily therapist at Mount Sinai Hospital in New York, NY. “Increase your coronary heart charge whereas on a enterprise name? Yes, please!”

While these units shouldn’t be regarded as a substitute for strolling or train, they’re an incredible complement to your health routine. Under desk cycles mean you can get in some low-pact strides, so you’ll be able to nonetheless attain your every day exercise targets whether or not you’re nursing an damage (they preserve you in a pleasant mid-range, so there’s no excessive bending for the knees) otherwise you simply have a sedentary job.

We’ve rounded up among the finest—and most quiet—choices available on the market. Choose from these choices for an under-desk train bike to maintain you transferring on the every day.

Best Under-Desk Treadmills | Best Exercise Bikes | Best Recumbent Exercise Bikes | Best Home Gym Equipment | Best Treadmills | Best Folding Exercise Bikes

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Best Overall


DeskCycle Under Desk Bike Pedal Exerciser

Color White
Dimensions (LxWxH) 24″ x 20″ x 10″
Maximum Height 10″
Minimum Height 2″
Product Weight 23 lbs.
Resistance Levels 8

Best for


Himlay Under Desk Bike Pedal Exerciser

Color Black
Dimensions (LxWxH) 15.7″ x 12.5″ x 7.8″
Maximum Height 12.6″
Minimum Height 7.87″
Product Weight 7.63 lbs.
Resistance Levels 8

Best for Stability


TABEKE Mini Under Desk Bike Pedal Exerciser

Color X-Black
Dimensions (LxWxH) 16″ x 12″ x 13″
Product Weight 8.6 lbs.
Resistance Levels Adjustable

Most Quiet

Sunny Health & Fitness

Under Desk Magnetic Cycle Pedals Mini Exercise Bike

Color Off White
Dimensions (LxWxH) 20.5″ x 16.5″ x 10.5″
Product Weight 19.1 lbs.
Resistance Levels 8

Most Budget-Friendly


Wakeman Fitness Portable Under Desk Stationary Pedal Machine

Dimensions (LxWxH) 19.5″ x 14″ x 9.5″
Product Weight 5.78 lbs.
Resistance Levels 1
Color Gray

Best Foldable Option


Vaunn Medical Folding Under Desk Bike

Color Black
Dimensions (LxWxH) 18.25″ x 15.2″ x 11.25″
Product Weight 5.15 lbs.
Resistance Levels Light to Medium

Best Elliptical-Style


Cubii Move Compact Desk Elliptical

Color Black
Dimensions (LxWxH) 21.7″ x 19.7″ x 9.7″
Product Weight 17.6 lbs.
Resistance Levels 6

Most Expensive


Sit2Go F1

Color White
Dimensions (LxWxH) 33.6” x 20.3″ x 37″ – 46.3”
Maximum Seat Height 31.5″
Minimum Seat Height 22.4″

What to Look for When Shopping for an Under-Desk Bike


Before buying certainly one of these machines, make sure to take a look at the scale of the product itself, and evaluate that with the peak of the desk you intend to put it below to make sure it’ll match.

Design and Weight

It’s essential to concentrate to the design of an under-desk bike. “One of the largest complains I hear from sufferers is that the construction is flimsy, or the machine shifts ahead quite a bit once they place their toes in,” says Malpelli. Look to see if the machine comes with a non-slip pad, an anchoring strap, or select one which weighs extra so it stays put.

Also, in case you’re wanting to make use of the bike for decrease and higher physique exercises, make sure to buy one that may do each. “Be positive to place the machine accurately, too, in any other case you’ll simply be reinforcing unhealthy posture,” says Malpelli.

Noise Level

Under desk bikes are a great possibility for many who sit at a desk all day. But in case you’re planning on utilizing the machine throughout work—particularly whereas taking cellphone calls—you’ll wish to be sure to select one which isn’t too noisy. Otherwise, you might find yourself buying it and never utilizing it if the noise degree is loud and distracting.

Freelance Writer
Amy Schlinger is a well being and health author and editor based mostly in New York City.

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