St. Joe County Public Library to host seven-week course on nutrition and mental well-being

ST. JOSEPH COUNTY, Ind. — The St. Joseph County Public Library and Bendable are set to host a seven-week Mental Health and Nutrition course.

Instructors will lead group members by means of a concentrate on exploring the hyperlinks between vitamin and psychological well-being.

Over the seven weeks, the course will cowl methods to include new cooking strategies, meals and elements right into a every day life-style in ways in which will protect psychological well being.

The course will meet on Wednesday and run by means of Feb. 22.

Registration and course time data will be discovered here.