Meet Canberra’s newest dance fitness and Zumba destination that welcomes EveryBODY

Meet Canberra’s newest dance fitness and Zumba destination that welcomes EveryBODY

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It’s fairly becoming that Sandy Reinstadler’s lifelong ardour for dance and motion began with a leap of religion.

In Year One she put herself ahead for a spot within the college dance present, telling her trainer she’d faucet dance for the present regardless of by no means having taken a category. The outcome was a spot within the entrance row of the profitable live performance and a lifelong obsession with all issues dance, from performing for the Johnny Young expertise college in Sydney to a “minor obsession of dancing in Rock Eisteddfods and dance festivals”, culminating in a profession as a dance health and Zumba teacher.

Now Sandy is happy to deliver that very same method—toes first, no concern—to Canberrans who need to shake up their health routine with the launch of EveryBODY Dance Fitness subsequent week. Her message: Come alongside, since you by no means know what new ardour you would possibly uncover.

A vacation spot for twice-weekly Zumba courses that goals to be an inclusive and welcoming house for everybody from nervous newbies to snake-hipped dance veterans, anybody 14 years and older is welcome to attend EveryBODY’s courses with out concern of judgement, trying foolish or intimidating academics.

“Our tagline is ‘A spot for EveryBODY’ which suggests it’s for everybody nevertheless it’s additionally for each form, each dimension, each potential,” explains Sandy. “I don’t care in the event you can’t dance or have by no means achieved any form of health. The concept is that you simply come to class, you may have a go and simply watch the way you’ll develop, doing these courses.”

“My entire function is to make everybody really feel unbelievable and go away the courses with a smile on their face.”

If you’ve by no means heard of dance health or Zumba earlier than, assume: enjoyable and energetic dance courses that take inspiration from Latin music in addition to different dance types and are straightforward to adapt to as a newbie, with completely no prior dance expertise needed.

Held within the corridor of the Narrabundah Early Childhood School in Narrabundah, Sandy says the situation has oodles of house and a cracking sound system—two important components for an important Zumba class. The corridor is accessed by a separate entry and there’s loads of free parking on-site—simply search for the EveryBODY signal if you arrive.

Taking place on Wednesday and Friday afternoons from 6–7 pm, Sandy will likely be instructing alongside colleagues Julia Ahrens and Bel Garcia (pictured with Sandy at prime), all three of whom have intensive expertise instructing Zumba throughout a few of Canberra’s most established dance studios and gymnasiums. It’s Sandy’s hope that sooner or later, EveryBODY will broaden to having extra weeknight and even weekend courses.

But don’t take our phrase for it. To rejoice the opening of EveryBODY Dance Fitness, the primary week of Zumba courses (Wednesday 1 February and Friday 3 February) will likely be free. Just e book into your courses of alternative through the EveryBODY website with the promo code EBDFFREE.

For those that have at all times wished to attempt Zumba or who’re on the lookout for a 2023 shake-up to their health that’s enjoyable and welcoming, Sandy says that is it.

“I’ve seen loads of individuals who had no concept what Zumba was once they began and now they’re Zumba instructors—as a result of they stored coming again!”


What: EveryBODY Dance Fitness Zumba courses
When: Wednesday and Fridays from 6–7 pm beginning on Wednesday 1 February
Where: Narrabundah Early Childhood School, 23 Kootara Crescent, Narrabundah (within the college corridor, which has a separate entrance)
Cost: The first week (1 and three February) is free for everybody by reserving into a category through the web site and getting into the promo code: EBDFFREE
Instagram: @everybodydancefitness

Photography: Julia Ahrens

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