Lindsay Tobias on mindbodygreen

Lindsay is a Certified Functional Nutrition Counselor, Holistic Health Coach, Exercise Physiologist, and Owner of Keep Your Plants On, the place she has helped a whole lot of ladies scuffling with hormonal imbalance restore their power, revamp metabolic well being, steadiness their hormones, banish bloat, and promote digestive therapeutic.

Lindsay graduated from Liberty University, Precision Nutrition, the Institute for Integrative Nutrition, and the Functional Nutrition Alliance. Lindsay believes that well being is extra than simply the meals we eat. It is the way in which we stay, transfer, stress, commune with others, and have interaction with the nice outside.