Football coaches complete fitness course

Fadhil Yunus

The Sultanate’s soccer health instructors and aspiring coaches solid nearer ties following the conclusion of the Football Association of Brunei Darussalam (FABD) Introductory Fitness Course final Wednesday.

This was highlighted by participant Muhammad Hadi Dinie bin Haji Abdul Rahman through the closing ceremony on the Lecture Theatre, FABD House.

He mentioned whereas representing his colleagues, “Insya Allah, we’ll convey and follow our information from the course to the gamers of our crew whether or not it’s junior or senior enjoying within the Brunei league.”

He added, “In the meantime, the closeness and sacrifice of time and the sweat through the course made us set up a robust relationship among the many coaches.

“We are proud to have been chosen to attend the course. We hope that it is going to be a stepping stone for us to work laborious and enhance ourselves to take the following course sooner or later, Insya Allah.” He mentioned coaches have been taught the best way to develop and enhance the extent of health of soccer gamers; anatomy of the muscle tissues; health assessments; power and conditioning; and a few elements of well being and health for the event of soccer gamers.

Participants in a gaggle photograph. PHOTOS: FADHIL YUNUS
FABD President Pengiran Haji Matusin bin Pengiran Haji Matasan presents a certificates

He hopes that FABD will proceed to supply extra programs associated to health to supply coaches who’ve extra in-depth in information within the facet of soccer health.

Twenty-four members comprising coaches from the Brunei Super League golf equipment took half within the course, which was from January to September.

Three coaches handed the course – Muhammad Hadi Dinie; Sairol bin Sahari and Awangku Md Suhail bin Pengiran Haji Sofian.

The course was facilitated by health coach Matus Bozik because the lead and Ameer Lani because the assistant.

The size of the whole course together with exams took roughly 70 hours, combining theoretical and sensible periods.

Topics included bodily calls for in soccer, power, endurance, pace, agility and quickness, power programs, heat ups and funky downs, health testing battery, useful motion screening (FMS), energy coaching, planning and periodisation of loading, monitoring workload, anatomy (fundamental muscle teams), diet, gym-based session and field-based session.

FABD President Pengiran Haji Matusin bin Pengiran Haji Matasan introduced certificates to the members.

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