There is a lot vitamin analysis that does not simply keep in journals. Such is the curiosity in what we eat and drink that mainstream media pluck findings from the annals of science, and a few of it wants placing into perspective.

Dr Ali Hill joins us once more from the Department of Human Nutrition at Otago University: Skipping meals, black tea in the event you’re previous, why? And stress-reducing fermented meals.

Photo: 123rf

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