After flying again from Eindhoven in the course of the night time, after which staying at Milanello, the group skilled this morning as forward of the Serie A restart, set for Wednesday 4 January, when AC Milan will face Salernitana at stadio Arechi.
At 10:00 CET, the Rossoneri began off coaching with a muscle activation routine within the fitness center earlier than going out onto the grass, the place they went via a whole session targeted on health: cardio work, runs across the perimeter of the pitch, adopted by a sequence of interval coaching runs. To finish the session, some velocity work was accomplished, with the help of coaching gear.
Tomorrow there’s a day session scheduled.
Source: acmilan.com
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