– 19 Fitness Hubs throughout the town providing a myriad of the way to remain lively and motivated, with a whole bunch of free lessons and actions.

– Choose from a whole bunch of free actions, from mountain climbing within the Hatta Wadi, stretching the limbs in Pilates and Yoga lessons, and rather more.

– There continues to be time to register for the action-packed calendar of inclusive occasions at

The sixth and largest ever annual Dubai Fitness Challenge has acquired underway, bringing with it 30 days of action-packed occasions throughout the town and a whole bunch of family-friendly actions and exercises throughout a record-breaking 19 health hubs throughout the town.

The 2022 version of the flagship health initiative launched by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Dubai Crown Prince and Chairman of The Executive Council of Dubai, is boasting its greatest ever calendar of free and inclusive health occasions, actions and lessons throughout the town.

Throughout the course of DFC this 12 months 19 new health hubs have been established throughout varied native communities all around the metropolis, together with Bluewaters, Champs Sports & Fitness Club, Dubai Design District (D3), DIFC, DMCC in Jumeirah Lakes Towers, Dragon Mart, Dubai Police Officers Club, Dubai Silicon Oasis, Inspiratus Sport District (ISD) at Dubai Sports City, Dubai Hatta Hub, Mohammed bin Rashid Library (MBRL), The Palm Jumeirah, The Space at Dubai Investment Park, Zabeel Ladies Club, Zabeel Sports District, The Beach at JBR, Sport Society, Dubai Hills Mall and Dubai Festival City Mall.

Each health hub helps DFC’s objective of inspiring everybody to attain a fitter future with half-hour of train day by day for 30 days.

From daybreak to nightfall, health fanatics and newbies can get lively with fellow Dubai residents of their native communities, whether or not it is via dynamic HIIT lessons, SH-BAM dance exercises, becoming a member of

a dawn Yoga and Pilates class, or attempting out a brand new exercise altogether, from water sports activities to martial arts.

Residents can select from a whole bunch of free actions, from mountain climbing and mountain treks within the Hatta Wadi, working up a sweat in Body Combat, Spin or Zumba lessons, or taking up treadmill challenges.

Providing one thing for everybody, family-orientated lessons will encourage residents of all age-groups and skills to get motivated and shifting, whereas children-focused group workouts will get children shifting and encourage staff constructing and sportsmanship.

Meanwhile, female-only exercises will encourage ladies of all ages to return collectively and help one another on their health journeys, led by feminine health instructors and private trainers.

Throughout the month, mass participation occasions will encourage communities to bond whereas exercising; together with the LES MILLS BODY COMBAT occasion on the Dubai Silicon Oasis health hub on 6 November, The Beach health hub will host health lessons on the garden space (Opposite Pavilion at The Beach) from Friday to Sunday 2 occasions a day – Sunrise (8:30am) & Sunset (5:30pm) periods from twenty ninth October to twenty seventh November 2022.

Ahmed Al Khaja, CEO of Dubai Festivals and Retail Establishment stated: “Together we will remodel Dubai into one of the crucial lively cities on this planet. This 12 months now we have the best ever variety of Fitness Hubs throughout the town, 19, a big soar from the 14 we had in 2021. This is predicated on an actual demand for communities to have entry to health and more healthy existence on their doorstep. We need to be certain that this 12 months’s DFC is as accessible to everybody. And usually, which means how can they make certain they match health into their day by day lives. With Fitness Hubs in native communities, it’s extra handy than ever to participate. When we are saying, ‘It solely takes 30’, we imply it.”

His Excellency Saeed Hareb, Secretary General of Dubai Sports Council, acknowledged:” We are happy to see the good participation in Dubai Fitness Challenge because the launch of its sixth version, from all ages and nationalities, who’ve been actively partaking within the a whole bunch of free health actions and lessons on supply. This is a outstanding testomony to the robust sports activities tradition now we have in Dubai, which exceeds the 30 days of the problem and stays with the group all year long”.

“DFC’s providing not solely consists of free group health occasions and actions, but additionally covers free coaching, professional recommendation and consultations within the fields of sports activities, bodily exercise, wholesome vitamin and different issues that help the general well being, vitality and bodily wellbeing of the group. Through DFC, Dubai gives a great alternative to include bodily exercise into day by day routines, in addition to easy accessibility to health and sports activities amenities encouraging everybody to undertake a more healthy and extra lively way of life” added His Excellency.

Dates for all of the health hubs are on the DFC web site.

The entities serving to DFC strengthen the spirit of the group this 12 months embody organisers Dubai’s Department for Economy Tourism (DET) and Dubai Sports Council; Presenting Partners DP World, Mai Dubai, and Dubai’s Roads and Transport Authority (RTA); Association Partners Sun and Sand Sports, AVIV Clinics, Emirates Airline, Emirates NBD, Etisalat by E&, Fitbit, Shamal – Kite Beach and Last Exit; Official Partners Aster Hospitals, Clinics and Pharmacy, Arabian Automobiles Co, Dubai Chamber, and Lipton and Sports Society; Media Partner Arabian Radio Network (ARN); and Government Partners Dubai Corporation for Ambulance Services, Event Security Committee, Dubai Health Authority (DHA), Dubai Knowledge and Human Development Authority (KHDA), Dubai Police, and Emirates Schools Establishment.

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