Bend Park and Rec offering free ‘Fall Back into Fitness’ classes next week

Bend Park and Rec offering free ‘Fall Back into Fitness’ classes next week

BEND, Ore. (KTVZ) — Fall is a superb time to ascertain or return to indoor health actions. To assist, Bend Park and Recreation District is providing a free Fall Back into Fitness occasion from Monday, Nov. 7 via Sunday, Nov. 13, with greater than 35 no-cost health lessons at Juniper Swim & Fitness Center and Larkspur Community Center.

The broad number of lessons permits patrons to expertise a little bit little bit of all the pieces the 2 recreation amenities have to supply. All taking part lessons are free. See the complete schedule of activities on the web site.

“This is an ideal time of 12 months to go to our amenities to discover your choices and develop your health routine,” stated Alli Jorgensen, BPRD health supervisor. “With all the pieces from water exercises, yoga, Baby & Me health lessons, Bliss dance exercises, Zumba and extra, neighborhood members can discover one thing to get them shifting and maintain shifting as we head into winter and past.”

Together, Juniper Swim & Fitness Center and Larkspur Community Center characteristic 5 swimming pools, two health facilities, an indoor observe, indoor biking studio, a number of health school rooms and greater than 200 weekly health lessons. A health and swim go works at each places for lap swimming, recreation swim, health lessons and figuring out by yourself.

In addition to health lessons, well being screenings are additionally obtainable:

Optimal Health Screenings – 15-minute well being screenings offered by Therapy Works Physical Therapy. Space is restricted, name (541) 382-2070 to schedule an appointment.

  • Tuesday, Nov. 8
  • 8:00 – 11:00 a.m., Larkspur Community Center, Classroom A

Learn extra about Juniper Swim & Fitness Center and Larkspur Community Center on the district web site together with hours of operation and schedules.

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