KL Wellness City Challenges Malaysians To Live Healthier Through Fitness Challenge

KUALA LUMPUR, Oct 11 – KL Wellness City Sdn Bhd, the visionary developer of a 360-degree built-in wellness hub, continues to uphold to its objective of redefining well being experiences and enhancing high quality of life via its first-ever Fitness Challenge, which is ready to be held in December 2022.

Taking place on the KL Wellness City in Bukit Jalil, the health problem consists of CrossFit impediment programs at completely different depth ranges. Its foremost objective is to create a platform of convergence for native and worldwide athletes in addition to sports activities enthuasists aged between 16 to 70 years previous to problem their limits and create breakthroughs.

To earn the finisher’s crown, racers should full a 5-kilometre run and unlock 5 impediment programs that can problem their bodily perseverance and self-determination. 

One of the 5 obstacles is weight carry, during which rivals should carry a 10kg weight and transfer in the direction of the following checkpoint. Racers’ core power, stamina, and fortitude can even be examined with a full two-minute plank, barbed wire crawl, and 50 burpees. The remaining problem, racers should soak themselves in freezing chilly water placing their psychological and dedication to the check.

Dr Colin Lee, managing director of KL Wellness City, believes that the obstacles health problem will additional encourage the communities to steer a more healthy and extra sustainable life-style.

“The statistics from business gamers instructed that Malaysians have now positioned larger precedence on well being and wellness ever for the reason that pandemic, two in 5 Malaysians started exercising extra in the course of the interval,” mentioned Dr Lee.

“At KL Wellness City, we recognise that outside workout routines is one efficient approach to get folks shifting and as a pioneer in advocating healthcare and wellness residing, we’re honoured for the chance to inspire the communities to embrace a more healthy life-style via our Fitness Challenge,” he added.

KL Wellness City sees the Fitness Challenge as a chance to drive sports activities tourism in Malaysia as it’s focusing on each Malaysians and expatriate individuals. 

Taking place on December 11, 2022, the KL Wellness City Fitness Challenge welcomes racers to problem themselves both as a person or with their colleagues beneath the company class. The impediment race is offered for 3 age teams (Junior for 16 to 29-year-olds, Open for 30 to 44-year-olds, and Master for 45-year-olds and above) for each women and men, respectively. 

The registration charge for the Fitness Challenge is priced at RM79 per individual (RM99 after October 31, 2022), which comes with a goodie bag price RM150, a race equipment, a timing chip, an occasion tee, a finisher medal, post-race meal, insurance coverage, and an e-certificate. Participants can register here, newest by November 15, 2022. 

For extra occasion updates, comply with KL Wellness City’s Facebook web page.