Slow Flow and other upcoming fitness events around Houston

Photo of Ana Khan


Slow Flow with Stephanie McCarrey

Increase energy and mobility with the assistance of this all-levels yoga stream set to the beat of the newest Top 40 and reversion favorites. A Shavasana with sound will conclude the category. 8 a.m. Sept. 2; Levy Park, 3801 Eastside; levyparkhouston.org

Aruande Capoeira

A Brazilian martial arts exercise that blends self-defense with dance, music and acrobatics. All ages and ranges welcome. 10 a.m.-noon Sept. 3; Smither Park, 2402 Munger; full.orangeshow.org

Bollywood & Bhangra Dance

Fitness dance class set to the rhythm of Bollywood music. Open to all ages and ability ranges. 10-11 a.m. Sept. 3; Levy Park, 3801 Eastside; levyparkhouston.org

Labyrinth Walk and Sound Bath

Join artist Reginald Adams for a guided meditation and sound bathtub at Discovery Green’s artwork set up, “Labyrinth.” 8:30-9:30 p.m. Sept. 4; 1500 McKinney; discoverygreen.com

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https://www.houstonchronicle.com/lifestyle/renew-houston/fitness/article/Slow-Flow-and-other-upcoming-fitness-events-17411207.php

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