Massachusetts ranked fifth most active state in the U.S. by Fitness Volt

Massachusetts is the fifth most lively state within the nation, in keeping with a brand new research by Fitness Volt.

The report included elements reminiscent of variety of gyms and well being golf equipment per capita, prevalence of bodily inactivity, entry to train alternatives and Google search phrases related to train for every state to compile the rankings. Massachusetts has 6 gyms and 17 well being golf equipment per 100,000 folks, and 94% of individuals have entry to train alternatives.

“According to the Centers of Disease Control and Prevention, each grownup wants 150 minutes of train every week, as train is such a vital think about main a wholesome life-style, each bodily and mentally. So, guaranteeing folks have entry to train alternatives and assets is important,” mentioned a spokesperson for Fitness Volt. “This analysis supplies a helpful information into the exercise ranges all through the nation, with the variations in bodily exercise among the many states offering one other instance of how the place you reside can decide how wholesome you’re.”

Minnesota earned the highest spot on the record, whereas West Virginia got here in final. Two different New England states ranked within the high 10: Connecticut got here in third and New Hampshire in seventh.

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