AN ONLINE health coach who adopted her dream has now helped girls not solely to shed extra pounds but additionally really feel higher about themselves.
Leah Mansbridge, who relies in Grately, determined to observe her ardour in April 2021, and began LjFitness. Since then has helped change 38 womens’ lives, some wins embrace dropping 4 costume sizes or enabling shoppers to return off antidepressants.
Leah stated: “This is a lot greater than a job for me, it is doing one thing I really like day in time out to higher the neighborhood and watching women utterly turning their lives round. I work with busy, hard-working women to construct unimaginable our bodies, a stable mindset and unstoppable confidence.
An instance of one in every of Leah’s groups progress.
“I goal to assist women higher their psychological & bodily well being by displaying them that they don’t have to limit themselves, they don’t have to make use of fad diets and that health does not simply should be in regards to the fitness center, it will possibly really be no matter you take pleasure in doing.”
Leah has a neighborhood group for her workforce the place she shares cost-effective recipes, while utilizing this as a spot for everybody to share their journey with each other – together with their progress, struggles or concepts.
Leah’s workforce additionally commonly meet up for social occasions akin to walks.
The on-line health coach stated that ulitmately her objective is to assist as many girls as potential, to point out them that everybody has the possibility to be the perfect model of themselves, and that they really deserve that.
Fore extra data contact 07876116964, or search Leah Mansbridge on Facebook.
https://www.andoveradvertiser.co.uk/news/20860638.local-online-fitness-coach-andover-helped-change-38-womens-lives/
