Stretching with an elastic band for better flexibility

Many novice golfers get to the vary and simply begin hitting balls, or drive as much as the primary tee and hearth away. Well, for higher outcomes, stretching earlier than golf will go a great distance.

Averee Dovsek is as soon as once more reporting from Xymogym in Orlando, Florida, this time with Golfweek‘s Director of Instruction Steve Scott with a stretch to assist enhance flexibility in your golf swing in addition to get you warmed up to your spherical.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

Golfweek‘s Get Better publication covers every little thing instruction and fitness-related. Sign up for Get Better here.

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