National Nutrition Month: Celebrate a World of Flavors

National Nutrition Month: Celebrate a World of Flavors

This 12 months’s National Nutrition Month® focuses on opening your desk to meals and other people from world wide. “The month’s theme Celebrate a World of Flavors offers each tradition a spot on the desk,” mentioned registered dietitian nutritionist Libby Mills, a nationwide spokesperson for the Academy of Nutrition and Dietetics in Philadelphia, PA. “Celebrating the cultural heritage, traditions and recipes from all individuals is a tasty technique to nourish ourselves, find out about each other and discover appreciation in our range.” This is an thrilling month for households to study, plan and eat collectively. You can study extra about breakfast meals from Kenya to India, Heart-Healthy Eating Tips, meals to assist construct robust bones in your kids, how you can save produce longer, and loads of different research-based ideas on-line here.

During National Nutrition Month®, Livingston County Department of Health encourages everybody to make knowledgeable meals selections and develop sound consuming and bodily exercise habits they’ll comply with all 12 months lengthy. However, not everybody has sufficient to eat and lots of mother and father need assistance with nutrient-rich meals and drinks. For extra details about the Livingston-Wyoming County WIC (Women, Infants, and Children) Program, please contact the Department of Health at 585-243-7299 or go to the website. Also, for assist with meals wants, please name 2-1-1 or go to here.

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