My breakfast: Poha/ oats with milk/ bread toast with cheese/ aloo ka paratha with ghee (however no achar)/ egg sandwich.
My lunch: Regular dal-subzi with 1 chapati, a bowl of curd and veggie salad.
My dinner: Same as my lunch, however I simply averted having chapatis at night time.
Pre-workout meal: An apple
Post-workout meal: 2-3 egg whites.
I take pleasure in (What you eat in your cheat days): Since I like to have aloo paratha, I used to deal with myself to the identical on cheat days together with some pickles.
Low-calorie recipes I swear by: Popcorn, apples, poha, rajma chawal with a Mexican twist.
