When Mr Ian Chan was in junior school three years in the past, he was the slowest runner among the many boys within the Ultimate Frisbee faculty workforce, and got here in final in a 2.4km run.
Two weeks in the past, motivated to do his bit for a superb trigger, he accomplished a back-breaking triathlon in 13 hours and 55 minutes. It concerned a 3.8km swim, a 180km bike experience and a 42.2km run – much like the distances within the Ironman triathlon – and not using a break between every leg.
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