The Nagaland Fitness Community can be giving out reside on-line exercise classes in assist of COVID-19 reduction fund, beginning June 7-12. (Photo Courtesy: Nagaland Fitness Community)
Kanili Kiho
Dimapur | June 6
Sticking to the outdated adage, ‘well being is wealth,’ the Nagaland Fitness Community has as soon as once more joined palms to do their bit – creating consciousness on the enjoyment of health in each residence.
In 2020, when the novel coronavirus pandemic first hit the State, this group of health professionals had come collectively and shared consciousness on well being and positivity by way of recorded movies shared throughout social media.
This yr, they’ll give out reside on-line exercise classes, in assist of COVID-19 reduction fund. Starting Monday i.e. June 7, the six-day on-line session will witness seven professionals from completely different health fields give out reside on-line exercises, the session which can finish on June 12.
The thought is to create consciousness on the hyperlink between bodily exercise and health. Thejakhrietuo Kire, a licensed health coach is the person behind the entire idea.
Speaking to The Morung Express he mentioned, “We can’t impose. All we wish is to create consciousness. And by now, one ought to be involved of 1’s well-being, particularly throughout this pandemic.” Whatever exercise it might be, from sweeping or washing to chopping woods, do no matter must be executed or just do some exercises, Kire additional instructed.
Beginning day by day at 5:00 pm by way of Google meet, there can be no time restrict, the place every session will solely rely upon the interplay amongst trainers and the individuals.
The classes will embrace Pilates, Aerobics and Zumba, Body Workouts, Yoga, Taekwondo and Mixed Martial Arts. The licensed trainers embrace Wokali Zhimomi and Lizavi Chishi from Chisel & Beats, Avisa Chase, Vizobilie Victor Punyu, Orentsani Kikon, Alemba Thongliu Tikhir and The Combat Academy Nagaland.
The registration price per session can be Rs 200, whereas for all the six classes, one can register at a nominal value of Rs 600, Kire knowledgeable. “With the registration cash, the group will not be getting paid or something. Whatever is available in, it’s going to all go to the COVID reduction fund,” he added.
20 folks have registered thus far, whereas two teams have voluntarily donated in direction of the reduction fund, he mentioned. Among the registered members, Kire mentioned that almost all of them are girls and of their late 20s to 40s.
“Had it been regular occasions, we’d be doing an occasion, bodily current some other place. But such are the occasions now,” he mentioned, whereas expressing gratitude to all of the health professionals who had been ever-ready to simply accept any thought he put throughout.
“Regardless of being from completely different fields, on the finish of the day, it’s all about health. And our dream is to carry all of us below one umbrella,” he mentioned.
The first session on June 7 can be on Pilates given by licensed POP Pilates coach Wokali Zhimomi and Lizavi Chishi, a licensed diet coach from Chisel & Beats, which is a mat primarily based Pilates exercise for girls.
“Working out within the gymnasium earlier than the lockdown was how majority of us had been staying match. But not everyone seems to be conscious of on-line courses being offered today,” mentioned Zhimomi. She mentioned this occasion was an ideal alternative for everybody to take pleasure in completely different sorts of exercise in per week.
Grateful to be part of the reside session exercise that the Nagaland Fitness Community has put collectively, Chisel & Beats “is wanting ahead to have all of the robust girls work out with us.”
Meanwhile, Pilates for males can be given by Orentsani Kikon, knowledgeable health coach and NEB Sports model ambassador of Nagaland.
