X Factor star Honey G has revealed her model new look as she showcased her large weight reduction and new new hair extensions 5 years after showing on the expertise present.
The 40-year-old shared her good transformation on social media displaying off her two stone weight reduction.
The singer – actual identify Anna Gilford – shared the snap of her in biking gear following a latest mountain journey to the Lake District.
She advised her Instagram followers how she had teamed up with The Mental Health Foundation to attempt to create extra consciousness.
She wrote: “I’ve teamed up with The Mental Health Foundation to create consciousness round stopping psychological well being issues by driving change in direction of a mentally wholesome society for all.
She defined how she believes getting out into nature may help enhance your day by day life and enhance your psychological well being.
And she urged her followers to embrace nature and benefit from the less complicated issues in life.
The singer, who appeared on the X Factor in 2016, added: “Get concerned by sharing a submit, picture or video with household and mates and throughout your social networks- of one thing in nature which has boosted your temper.
“It could be something: a houseplant, the flowers in a neighbours window, the sound of birdsong… something you make a reference to.”
The rapper lately revealed that her weight reduction had boosted her confidence up to now once more.
She advised how she had shed the load because of frequently operating, collaborating in triathlons and doing yoga.
Speaking to the Daily Star, she mentioned: “The weight reduction has undoubtedly given me the arrogance to place myself on the market.
“I’ve all the time had a little bit of a posh about my weight and now I can store within the likes of Topshop and Miss Selfridge.”
And she revealed how she’d dropped from a dimension 18 to a dimension 12, saying it “feels so good”.
Honey G mentioned the at present runs between 18 and 20km weekly and purchased herself a spinning bike to exercise with at house.
And she admitted that she did not discover her important weight reduction till she donned her triathon tri-suit.
“Now I’ve observed that by doing these occasions has helped me shed weight, I wish to keep it up,” she confessed.
*If you might be combating psychological well being, you’ll be able to communicate to a skilled advisor from Mind psychological well being charity on 0300 123 3393 or e-mail [email protected]