Over the previous few years, the gluten-free development has simply exploded. Gluten is majorly present in wheat, rye and barley. While some go for a weight-reduction plan that’s fully freed from gluten, others imagine in having its balanced consumption. A gluten-free weight-reduction plan is crucial for these with coeliac illness – an auto-immune situation – or people who find themselves allergic to wheat. If you’re extra inclined in direction of snacks that is freed from gluten, here’s a healthy-yet-delicious possibility for you. Celebrity health coach Yasmin Karachiwala shared a straightforward cookie recipe which you can have with out worrying about energy. This is also the perfect cookie alternative for individuals who comply with vegan weight-reduction plan charts.
In the caption on Instagram Reels, Yasmin wrote, “These vegan and gluten-free bites are the right measurement and nice for somewhat dessert.” The elements she used for this lip-smacking recipe are cookie butter, cup roasted almond flour, cup jaggery syrup, scoop of protein powder, vanilla extract, darkish chocolate chips and melted darkish chocolate.
(Also Read: 4 Healthy And Easy Snacks To Munch On At Home)
Here’s how one can make the cookie dough bites:
Mix 1/2 cup cookie butter, 1/2 cup roasted almond flour, 1/4 cup jaggery syrup, 1 scoop protein powder, darkish chocolate chips.
Roll the combination into tiny balls, and dip them into 1 cup of melted darkish chocolate.
Earlier, Yasmin had shared a healthy recipe of apple peanut butter bites. “Here’s one in every of my favorite crunchy and scrumptious combos that I like snacking on to settle my cravings,” she stated in her social media submit. It was made with nutrition-filled elements like inexperienced apple, peanut butter, granola and darkish chocolate.
Recently, Yasmin additionally had shared a recipe of an immunity-boosting kadha, which she had made with lime juice, tulsi leaves, contemporary ginger, cloves and turmeric. “It is a standard drink product of Indian herbs and spices that may enable you struggle in opposition to cough, chilly, fever and sore throat. It’s what I’ve been consuming day-after-day throughout my quarantine interval to maintain my immunity robust,” she had written within the description.
(Also Read: Homemade Coconut Cookies With Whole Wheat Flour In Just 30 Mins! Get Recipe Here)
Though it stays debatable whether or not to go completely gluten-free with our meals decisions or permit somewhat quantity of gluten within the routine, we can’t wait to strive these scrumptious cookie dough bites.
