‘Not everyone is perfect’: Blackburn fitness coach shares ‘wild’ before and after snaps showing reality of Instagram

A health coach from Blackburn has wowed followers on Instagram by illustrating the transformation made by enhancing images. Holly Cockerill shared a collection of earlier than and after images... Read more »

Brie Larson gives fitness goals to fans on Instagram, nails intense kettlebell workout

Brie Larson, who’s a identified gymnasium fanatic, lately dropped some inspiration on Instagram for her followers by means of a video of her working the kettlebell windmills like a... Read more »

Sydney Sweeney Shares Boxing Workout on Instagram

Known for her powerhouse portrayal of Cassie on “Euphoria,” it isn’t shock that Sydney Sweeney brings the identical depth and fierceness to her health. The 24-year-old actress shared a... Read more »

Yasmin Karachiwala’s Instagram vs reality video is all about fitness bloopers | Health

Working out will not be as easy as it’s proven within the movies on Instagram. Working out comes with its personal set of failures, bloopers and accidents. Not having... Read more »

How “Instagram Therapy” Can Work for Mental Health

Women make up the majority of people living with mood disorders in Canada. However, therapies and assets which might be tailored to their wants are nonetheless missing. Looking for... Read more »

‘Instagram therapy’: How women use social media for mental health support, solidarity

Looking for tactics to really feel higher, many ladies are turning to social media platforms like Instagram. Photo / Getty Images Women make up the majority of people living... Read more »

Instagram algorithms ‘push teen girls to weight-loss content’

Instagram algorithms are pushing teenage ladies in direction of important weight-loss content material regardless of a flirting engagement with fitness-related photographs, in keeping with new analysis. New analysis tried... Read more »

Instagram algorithms ‘push teen girls to weight-loss content despite minimal engagement’

Instagram algorithms are pushing teenage women in the direction of important weight-loss content material regardless of a flirting engagement with fitness-related photographs, based on new analysis. New analysis tried... Read more »

Instagram ‘pushes weight-loss messages to teenagers’ | Eating disorders

Instagram’s algorithms are pushing teenage ladies who even briefly interact with fitness-related photos in the direction of a flood of weight-loss content material, in keeping with new analysis which... Read more »

Live Workouts on POPSUGAR Fitness’s Instagram, Week of 6/14

Grab your cellphone and discover some empty flooring — that is all you will want for this week’s lineup of Instagram Live exercises, which hit @popsugarfitness beginning on Monday.... Read more »