RTE’s Today Show fitness guru Ray Lally says he’s no Joe Wicks

Proud Ray and his spouse Amanda not too long ago moved into their new house in Co Kerry with child daughter Indie. “Indie was born on November 18 and... Read more »

RTE’s Derval O’Rourke shares simple hack for healthy dinners

Derval O’Rourke isn’t any stranger to strict weight-reduction plan and cooking regimes throughout her Olympic coaching, lately she has a kinder strategy by her best-selling cookbook and on-line well... Read more »