Inverness has a groovy new fitness class on Thursday nights

New Clubbercise group at Perfomers Uk.Picture Gary Anthony. Thursday nights in Inverness have been cranked up a notch with a brand new train class that left me feeling buzzed.... Read more »

Drink one cup of this and you’re guaranteed weight loss and a good night’s sleep according to expert

A FORMER meals addict turned well being knowledgeable has revealed a fast and easy hack which is able to ‘assure’ weight reduction and a very good evening’s sleep.  Dave... Read more »

‘Yo-Yo’ Dieting May Mean Sleepless Nights for Women – Consumer Health News

MONDAY, May 24, 2021 (HealthDay News) — So-called yo-yo weight-reduction plan could improve a girl’s danger of insomnia, sleep apnea and different sleep issues, a brand new research suggests.... Read more »

‘Yo-Yo’ Dieting May Mean Sleepless Nights for Women | Health News

By Robert Preidt, HealthDay Reporter (HealthDay) MONDAY, May 24, 2021 (HealthDay News) — So-called yo-yo weight-reduction plan might improve a lady’s danger of insomnia, sleep apnea and different sleep... Read more »