[Monday Motivation] This triple amputee is a fitness trainer who holds a bungee jumping record

Growing up in Jhajjar district, Haryana, Tinkesh Kaushik was an especially lively little one whose favorite pastime was flying his kite. One day, in 2002, he was out for... Read more »

Running vs Jumping rope: What is better for weight loss?

Both working and skipping rope places stress in your decrease physique and has some influence in your joints. They work in your core muscle tissue and assist to offer... Read more »

Jumping into the exercise regime post COVID-19 recovery – Things to consider to ensure fitness with safety

Jumping into the train regime publish COVID-19 restoration – Things to contemplate to make sure health with security | Photo Credit: Pixabay&nbsp Key Highlights It could also be tough... Read more »

Which Is Better For Weight Loss: Running or Jumping Rope? We Asked the Experts

When it involves reducing weight, consistency is essential – and sometimes, which means discovering the best, most handy, and most reasonably priced exercise potential, so you don’t have any... Read more »

Is Jumping Rope Better Than Running For Weight Loss?

When it involves dropping pounds, consistency is vital — and infrequently, meaning discovering the best, most handy, and most inexpensive exercise attainable, so you haven’t any bother sticking to... Read more »

Running or Jumping Rope? We Asked the Experts

When it involves losing a few pounds, consistency is vital – and sometimes, which means discovering the best, most handy, and most reasonably priced exercise attainable, so you haven’t... Read more »

Weight loss story: “Doing suryanamaskar and jumping jacks everyday helped me lose 19 kilos”

My breakfast -A cup of milk with one chapati. My lunch – Three chapatis with any sabzi made at residence, cooked in rice bran oil My dinner- Masala oats... Read more »