MyFitnessPal Encourages “Less Sweet, More Heart” for Heart Health Month

The globe’s no 1 meals monitoring and vitamin app is shining a light-weight on sugar consumption and uncovering hidden sugars in meals internationally NEW YORK, Feb. 1, 2023 /PRNewswire/... Read more »

Food vs Pharmaceuticals: Step One Foods, New Study Highlight Power of Nutrition Over Pills for Improving Heart Health

Founded by heart specialist Dr. Elizabeth Klodas, Step One Foods is aiming to alter the paradigm within the US from treating excessive ldl cholesterol and coronary heart illness with... Read more »

Cardiovascular fitness: Steps to take in your 20s and 30s for a healthy heart | Health

The incidents of young adults having a heart attack has elevated, largely in India and in the event you have a look at the incidences now and ten years... Read more »

Those most at risk of heart disease use wearable fitness trackers the least

DALLAS — Health administration is arguably the best its ever been nowadays. Smartwatches and health trackers have skyrocketed in reputation in recent times. However, individuals who may have them most,... Read more »

How Higher Intensity Exercise Can Improve Your Heart Health

A brand new research discovered that growing brisk bodily exercise might assist considerably lower the danger of heart problems. Brisk exercise (corresponding to operating or speedwalking) might present extra... Read more »

From a borrowed heart to a fitness icon, Mumbai man finds love for life

Anwar Khan (29), leaned again and introduced the 2 dumbbells, every weighing 75kgs as much as his chest, his pumping veins caught out. He did 10 units of 150kgs... Read more »

Rich in Omega-3s, Walnuts Linked to Better Health, Reduced Heart Disease Risk

Share on PinterestA brand new research discovered that walnuts are related to more healthy consuming habits and a lowered danger of heart problems. Alexandra Bergam/Stocksy New analysis means that... Read more »

Exercise and sauna bathing boost heart health more than exercise alone

Researchers investigated the results of train and sauna bathing on cardiovascular well being. They discovered that train and sauna bathing collectively are extra helpful for cardiovascular well being than... Read more »

Best Fitness Bands for Apple Watch – Which material & style is the best for heart rate accuracy during workouts like running or cycling?

Sharing is caring! The Apple Watch has grown to change into an outstanding multi-sports health watch that may commerce blows with the likes of Garmin and Suunto. Of course,... Read more »

What your heart rate reveals about your health, longevity and fitness goals

Optimising working coronary heart price to attain particular health targets can finally result in higher well being general by reducing resting coronary heart price. Low resting coronary heart price... Read more »