Weight loss: Can sweating in summers lead to fat loss? We debunk some common myths

Hot scorching summer season has already arrived and there isn’t any escape from the warmth and the profuse sweating. While we might not like the sensation of humidity and... Read more »

Physical Therapists Debunk 14 More Myths About Fitness

Following is a transcript of the video. Stacie Morris: “Working out tones your muscle tissues.” [laughs] I am unable to even say that with a straight face. Wesley Wang:... Read more »

The hosts of Maintenance Phase debunk diet myths, food marketing

Pop quiz time! In a sentence, describe wellness. Having a tough time? Well, in line with Aubrey Gordon and Michael Hobbes, that’s truthful. It’s sort of a trick query.... Read more »

Scientists debunk a long-held theory about dieting

When it involves weight-reduction plan, analysis reveals nearly all of folks will regain some – if not most – of the weight they’ve lost. While there are numerous the... Read more »