5 nutrition myths Katrina Kaif’s fitness instructor wants you to stop believing RIGHT NOW

Eating carbs is unhealthy for human physique! Fat consumption shoots up general physique fats share! Vegetarian meals has low or minimal protein consumption! These are some widespread meals myths... Read more »

5 popular nutrition myths you need to stop believing ASAP

New Delhi: Excess info generally is a boon or bane relying on how it’s perceived. On the one hand, being knowledgeable about nutrition helps folks make extra knowledgeable decisions... Read more »

4 nutrition myths we all need to stop believing

If you’ve ever discovered your self Googling phrases like ‘meals to make me drop pounds’ or ‘the right way to drop pounds quick’, you might have stumbled throughout some... Read more »

10 Intermittent Fasting Myths You Should Stop Believing

Intermittent fasting is presently having fun with a surge in recognition as an efficient strategy to weight … [+] loss. getty Intermittent fasting—aka the IF food regimen—is witnessing a... Read more »

Trying To Lose Weight? Stop Believing These Common Myths About Weight Loss

Weight loss suggestions: Add fibre-rich meals to your weight-reduction plan to remain full for longer Highlights You have to burn extra energy than you eat for weight reduction Eat... Read more »

The One Detox Myth You Need To Stop Believing, Says Dietitian

Today’s present diet culture has the world believing that when you eat or drink a sure approach, you might want to “detox” your body from all of these unhealthy... Read more »