Fitness review: I tried MuscleFood’s meal prep food delivery service – what I thought

Fitness review: I tried MuscleFood’s meal prep food delivery service – what I thought
Fitness review: I tried MuscleFood’s meal prep food delivery service – what I thought

I could not look ahead to the primary package deal to reach. I had been monitoring the supply all day and hopped to the door when it arrived. The meals got here secured in a big MuscleFood branded field that was a lot heavier than anticipated. Inside, I discovered per week’s value of meals that I had pre-picked, together with three meals and three snacks every day. 

Whether you are attempting to succeed in a selected weight reduction/muscle-building purpose, or are merely taking care of your well being, consuming effectively will not be at all times straightforward. Busy existence typically get in the way in which, however the meal prep containers are right here to assist.

So, what’s the Goal Getter Hamper? 

Put merely, MuscleFood delivers prep-prepped meals that purpose to be each filling and wholesome. You can select from both the ‘Super Slimmer’ or ‘Lean Machine’ plan.

It is absolutely versatile and lets you specify your objectives in addition to every day energy and what number of days you need meals for every week – to not point out with the ability to choose precisely what you may be despatched every day from an in depth and rising choice of meals.

Over the course of my plan, I picked up curries, pastas, noodles, puddings, popcorn and crisps. I used to be pleasantly stunned with how satiating every meal was, but when I did get hungry between meals, there have been at all times snacks at hand. 

The private highlights have been the Posh Lentil Dahl, Mushroom Pasta and Bean and Potato Pots. If you’re a meat eater, you may as well take pleasure in steak, rooster dishes and loads of fish choices.

A typical day for me (round 1500-1800 energy) included…  


High protein pancakes/Fuel Protein porridge/Meat Free Bean & Potato Pot


MuscleFood Chocolate Fudge Cookie//Protein bar similar to Naked or Trek


Levi Roots Veggie Veggie Pot/Mushroom Pesto Pasta Kit/Mushroom & Spinach Bolognese Pot/BOL soup


UFIT Salt & Vinegar High Protein Popped Chips/Olly’s Olives


Mighty Spice Chickpea Curry with Pilau Rice/Posh Lentil Dahl


Everest HiPro Pudding/Fuel 10k Oat Muffin Pot


The meals have been fast to make, with many taking only a few minutes within the microwave. Some arrived as recipe kits with all of the components and easy step-by-step directions. The pre-made meals have been nice when wanting a meal on the go, whereas cooking gave a way of normality and satisfaction of constructing a house cooked meal.

The energy and macros have been clearly acknowledged on the packaging of every meal which meant it was straightforward to trace, if that is what you need to do. For me, understanding every day was roughly calculated for me meant I did not have a look at this too intently, however it was good to see what was in my meals. 

There was a number of selection and what comes within the field could be picked weekly. If you may have a favorite snack or meal – top off for the next week!

My meals tasted nice. I genuinely regarded ahead to every meal and snack and nothing was missing in flavour. 

There was additionally nice worth for cash – every meal was filling, diet and labored out at round as little as £2.07. 

The flexibility of the plan was one other spotlight. Choose whether or not you need meals for 3, 5, six or seven days per week and decide a supply time that’s handy for you.


There have been substitutions on a few gadgets every week for me the place the inventory was low, which meant chances are you’ll miss out on one thing you wished to strive that week. Not a giant deal, nonetheless, because it lets you strive completely different merchandise, and you’ll obtain an e mail to let you understand forward of time. 

Some extra delicate gadgets – similar to yoghurt pots – arrived burst on a number of events for me. This is undoubtedly going to occur when transporting such merchandise and I’m positive it could possibly be simply sorted if raised. 

The worth of the plan can be each a professional and a con. The worth for cash is nice when contemplating the standard and worth of the components and snacks despatched. There are choices for each finances – the three-day no snack plan vegetarian plan begins at simply £31.49 per week – nonetheless a full seven-day plan with snacks can set you again from £86.99 per week, which isn’t going to be a viable possibility for everybody.

MuscleFood Goal Getter plans could be ordered from The plan encourages individuals to eat little and sometimes – three most important meals and three snacks a day – to take care of a nutritious diet and attain health objectives. Goal Getters additionally contains entry to FiiT exercises to assist clients supercharge their outcomes.

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About the Author: Adrian

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