Bury: Beginners fitness programme relaunched for 2023

Bury: Beginners fitness programme relaunched for 2023
Bury: Beginners fitness programme relaunched for 2023

The Sunnywood Project’s Fit for the Wild encourages “want-to-be” runners or hikers at the beginning of their health journey to problem themselves whereas exploring inexperienced areas.

Both climbing and working programmes are over a six-week interval with much less difficult routes and distances, regularly rising every week. 

Hikers will discover Kirklees Valley, Burrs Country Park, the Jumbles, Whitehead Lodges, Birtle and Holcombe Moor. 

Runners will go at a tempo that fits them round Kirklees Trail, taking breaks when they should and avoiding busy pavements and tarmac.  

Read more: Burrs Country Park to team up The Sunnywood Project

The goal is to both full The Sunnywood Project 5k Burrs Community Run or a difficult hike over Holcombe Moor.  

The programme will start in January, going down on a Thursday night or Sunday morning.  

For extra info go to the positioning here

 



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