WorkWell – Understanding the Food Brain Connection and Cognitive Nutrition

What we eat issues and the affect our weight loss program has on our holistic well-being, together with our thoughts, is usually forgotten. The meals mind connection and the way meals can positively affect well-being is a dialogue that’s typically left on the desk.

On this episode, Deloitte Chief Well-being Officer, Jen Fisher, talks with Tess Bredesen, Cognitive Nutrition Director at Thrive and the founding father of Sia Health, on how vitamin can stop cognitive decline and improve our lives.

Food is a lot extra than simply meals, proper? Food is custom. Food is tradition, meals is pleasure. Food is household.

– Tess Bredesen, Cognitive Nutrition Director at Thrive and the founding father of Sia Health

https://www2.deloitte.com/us/en/pages/about-deloitte/articles/understanding-the-food-brain-connection-and-cognitive-nutrition.html

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