The very first thing I ponder as I’m going to interview Rosemary Conley is that this: will she suppose I’m fats? And my second thought is: will I feel she’s skinny? Because Conley, 75, has been the face of weight loss plan tradition for practically 4 many years. Her 1988 e-book, Rosemary Conley’s Hip and Thigh Diet, grew to become a bestselling phenomenon and the cornerstone of a health empire that, for a time, rivalled Slimming World and Weight Watchers within the UK.
In the e-book, Conley espoused a low-fat strategy mixed with cardio train which, she promised, would take inches off your “huge posterior” and your “thunder thighs”. Better nonetheless, you’ll drop some weight with out ever feeling hungry. For the hundreds of thousands who purchased her weight loss plan and recipe books (she’s written