Elon Musk reveals fasting is his secret to peak fitness at age 51

NEW DELHI: Tesla and SpaceX CEO Elon Musk has revealed the key behind his peak health at age 51: Intermittent fasting.

Responding to a follower on Twitter who requested if lifting weights and maintaining a healthy diet is his script to look “superior, match, ripped and wholesome”.

To which, Musk who addressed the gathering throughout Tesla’s AI Day 2022 occasion, replied with only one phrase: ‘Fasting’.

Musk truly referred to intermittent fasting that he has adopted on the recommendation of a “good good friend”.

Last month, the world’s richest man revealed he misplaced 9 kgs with intermittent fasting and now “feels a lot more healthy”.

“On the recommendation of good friend, I’ve been fasting periodically and really feel more healthy, ” he had tweeted.

Musk mentioned he finds the “zero fasting app fairly good” that helps observe his meals consumption.

“From time to time, I’ll share some issues that appear to be working for me, in case you discover it useful, ” he mentioned.

While replying to Musk, a person quipped if his “good good friend” is former Twitter CEO Jack Dorsey who himself is an intermittent fasting freak.

Dorsey, who follows Vipassana meditation and intermittent fasting, had beforehand charted out his meals chart for dinner, which incorporates fish, hen or steak, and “loads of greens”.

https://www.punjabnewsexpress.com/news/news/elon-musk-reveals-fasting-is-his-secret-to-peak-fitness-at-age-51-183931

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