Along with fellow lady group member Kim Ji-soo, within the yr 2017 Jennie took upon aerial yoga to iterate wellness for not solely her physique, but additionally the soul and spirit. A hybrid train combining the psychological advantages of the normal yoga follow with athletics, aerial yoga is an out-and-out and accessible possibility for these seeking to step up their health recreation.
It’s all about discovering your cup of tea
If you comply with the singer on social media, you may know that point and time once more, Kim likes to take pleasure in delicious, and generally not-so-healthy meals. Although the Blackpink star partakes within the occasional cheat day, she makes it crucial to comply with a balanced food regimen full with salads, mild meals, green juices, and detox teas. Which simply goes on to remind us that you do not have to chop again on every thing you like with the intention to maintain your physique match. What you must do as a substitute is plan a disciplined every day diet making certain your physique is getting what it wants and permit your self to experience your favorite meals each every so often.
Go the additional mile
A day within the lifetime of the Ok-pop star’s run-of-the-mill routine would normally include follow periods, photoshoots, concerts and with that, numerous journey. While the prolonged dance rehearsals might burn numerous energy, when travelling, the globetrotter is at all times as much as go the additional mile and have interaction in bodily actions as she explores her harbour for the day. From surfing within the salty sea waters to trekking and discovering picturesque photo-ops, Blackpink’s Jennie Kim is at all times discovering new methods to maintain her blood pumping, and her spirit stimulated.