Get able to really feel the burn with health coach Jake DuPree, who can be main this 30-minute cardio barre circuit joined by Ellie Aviles and Nikita Chaudhry. This exercise contains energizing cardio sections blended with barre-inspired workouts. You’ll goal the decrease physique, core, and arms and, after all, do plenty of booty work. Our class members are there to supply modifications, so you’ll be able to take pleasure in this exercise at any stage. DuPree will be sure you’re smiling and glistening sweat by the top. All you want is a mat to get began!
Don’t miss new episodes of Class Fitsugar each Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
Chaudhry’s outfit: Varley // Shoes:
Image Source: POPSUGAR Video