Pilates is a type of low-impact train that goals to strengthen muscular tissues whereas enhancing postural alignment and suppleness. The class is led by coach Michelle Furcho. All talent ranges welcome. Classes are free, however registration is requested on-site. Participants should convey a yoga mat and water. 6:30-7:30 p.m. Aug. 4; Discovery Green, 1500 McKinney; discoverygreen.com
Boot Camp with Cida Fitness
Inspired Fitness hosts an out of doors exercise that includes energy coaching and conditioning utilizing drugs balls, weights, resistance tubes and bands. 9-10 a.m. Aug. 5; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com
Watermelon Dash 5k & 10K
Finish up Houston Running Company’s third race of a refreshing trio, which additionally featured early summer season’s Lemonade Dash and Popsicle Dash. 7:30 a.m. Aug. 6; Karbach Brewing Co., 2032 Karbach; houstonrunningco.com
Zumba by Tiny Fitness
This 45-minute Zumba health class may have contributors grooving, shaking and firming to salsa, hip-hop, samba and bhangra beats. Open to all health ranges; no gear essential. 6:30 p.m. Aug. 8; Levy Park, 3801 Eastside; levyparkhouston.org
https://www.houstonchronicle.com/lifestyle/renew-houston/fitness/article/Watermelon-Dash-and-other-upcoming-fitness-events-17349282.php
