Watch: Kriti Sanon reveals her fitness mantra; shares diet for upcoming action film

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But, does Kriti additionally comply with a eating regimen to stay in form? In a video shared on her YouTube channel, the Mimi actor opened up about her fitness mantra and divulges the eating regimen she follows for her upcoming motion movie.

“Eat all the things and workout,” she stated, sharing that she isn’t the one to comply with a strict diet to stay match and wholesome. “I’ve at all times felt that one ought to eat all the things and exercise. That’s my mantra.”

Adding that she has by no means been on a weight-loss eating regimen, the actor stated, “I’ve solely been on a weight gain diet throughout Mimi. But, that is really the primary time that I’ve simply began a eating regimen.”

Elaborating on her present eating regimen, she stated, “It is a excessive protein, low carbs and good fat sort of eating regimen with calorie-count and many others.”

“It is as a result of we’re doing an motion movie and I’ve to look a sure means, I’m making an attempt out one thing new. I’m simply seeing how my physique reacts to it,” she concluded.

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https://indianexpress.com/article/lifestyle/fitness/kriti-sanon-fitness-mantra-diet-food-habits-8045423/

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