Watch Celeb Hairstylist Chris Appleton’s Intense Ab Workout

Watch Celeb Hairstylist Chris Appleton’s Intense Ab Workout

Celebrity hairstylist Chris Appleton is not simply an infinite supply of easy hair hacks and ideas — he is additionally serving up some severe health inspiration. The magnificence professional, who most lately did Jennifer Lopez’s hair earlier than her and Ben Affleck’s Las Vegas wedding, simply shared a glimpse on the ab workout that helps him keep so robust. In a video filmed at Dogpound gym and posted on each TikTok and Instagram, Appleton (or let’s assume Ableton?) shirtlessly crushes a routine alongside coach Zach Powell.

After breezing by way of a set of hanging ab curls, Appleton and Powell every steadiness a 25-pound weight plate on high of their knees for a dangling maintain. Their exercise additionally consists of weighted tuck-ups, hanging twisting ab curls, diamond sit-ups, and a variation on seated knee tucks — all completely in sync. Watching them nail each intense transfer in tandem simply would possibly make you sweat as a lot as we did whereas watching Christopher Meloni’s recent nude Peloton ad, when you’re catching our drift.

This is not the primary time Appleton has supplied followers a glimpse inside his health routine. Earlier this month, he shared his high-intensity cardio workout utilizing battle ropes, a fan bike, and a soar rope. And final yr, he posted a YouTube video documenting his favourite higher physique exercise, together with cross-body lateral raises, dumbbell flys, alternating dumbbell presses on an incline bench, and decline push-ups. Here’s to hoping Appleton continues delivering the health content material we have all been craving.


My abb exercise in 20secs

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