Weekly fitness program offered free to area seniors – BG Independent News

Wood County Senior Center at 140 S. Grove St., Bowling Green

The Wood County and Perrysburg Area Senior Centers are holding a weekly Club F.I.T. train class that’s free and open to these 50 years of age and older.

This Fitness Interactive Teaching (F.I.T.) program will present strengthening exercising and academic tricks to hold you actively unbiased. Few applications deal with the upkeep of talents after rehabilitation or remedy is accomplished. 

Access to this class will help in sustaining an older grownup’s normal well being and well-being, assist hold the prices related to damage at bay, and can present data and socialization to remain unbiased and lively in the neighborhood. Sessions are led by bodily or occupational therapists and assistants from group companies.

Classes on the Wood County Senior Center, 140 S. Grove St., Bowling Green, are held on Tuesdays from 9 to 10 a.m. Classes on the Perrysburg Area Senior Center, Schaller Building – 130 W. Indiana Ave., Perrysburg, are held on Wednesdays from 10 to 11 a.m.

Contact the applications division of WCCOA to register by calling 419-353-5661 or 800-367-4935, or by emailing [email protected]


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