FITNESS: Time to get back in that saddle

FITNESS: Time to get back in that saddle

BY PAUDIE O’DONOVAN

IT’S arduous to imagine that it’s the top of May already. Where has the time gone?

So, fingers up who has been out biking but this 12 months on that bike purchased two years in the past once we have been in our first lockdown?

The very bike that we had so many plans for and that we loved each time we took it out, all these months in the past?

If you haven’t, then it’s time to dig out your lycra jersey, and prepare for a number of weeks of pedalling across the roads of West Cork.

For the following few weeks I’m not going to speak about makes of bikes, elements or biking gear however as an alternative I’m going to concentrate on why biking is likely one of the finest types of train that you are able to do. Basically all you want is a motorcycle that works mechanically, tyres which are pumped and a biking helmet which is significant. Plan your route and away you go.

If you might be cautious on the protection facet then throw the bike in your boot and drive to your required location. You can do that till you might be used to site visitors.

Routes

We are blessed with decisions of biking routes right here in West Cork. Main roads, again roads or boreens – the selection is yours. Hit the hills and gradients, keep on the flats or simply experience across the coast line. It’s fully as much as you the place you need to go, for the way lengthy, at what pace…simply get again within the saddle!

https://www.southernstar.ie/life/fitness-time-to-get-back-in-that-saddle-4243915

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