Emmerdale star Adam Thomas shows epic transformation after fitness challenge

FORMER cleaning soap star Adam Thomas shocked followers after sharing his physique transformation on Instagram.

The 33-year-old actor was final seen as Adam Barton in Emmerdale in 2018.


Adam Thomas was an Emmerdale star from 2009 to 2018Credit: ITV
He shared snaps of his radical transformation on Instagram


He shared snaps of his radical transformation on InstagramCredit: INSTAGRAM
Followers immediately praised him as he spoke about his former insecurities


Followers instantly praised him as he spoke about his former insecuritiesCredit: INSTAGRAM

While his character has left the ITV Dales to rebuild his life in Hungary, Adam Thomas could be very a lot current within the highlight, notably on social media.

On Monday night (June 6, 2022), Adam shared an emotional publish on his Instagram account, which included a video and a number of other earlier than and after snaps of his physique.

In the clip, the Waterloo Road star admitted to hiding his physique “for years” as he struggled together with his picture.

But in time, he realized to beat these insecurities as he launched into a drastic and spectacular transformation alongside his twin brother Scott Thomas and the self-built neighborhood Food4Thoughts.

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Adam mentioned he was “sick of revolving my life round this anxiousness”, which satisfied him additional to remodel his physique and thoughts.

“I genuinely simply wish to really feel comfy in my very own pores and skin”, he mentioned, including that his insecurities have had an influence on many features of his life.

“And that is one thing I’ve struggled with for years. No one has seen my physique.”

“I simply wish to be joyful”, Adam is heard saying as clips of him figuring out are added into the combo.

The father-of-two is then seen exhibiting off his muscular physique as he jumps in a pool with his son Teddy.

Adam then captioned his publish with an emotion-packed message about his journey.

“I nonetheless cannot imagine I’m truly posting this, for years I have never felt comfy in my very own pores and skin, not even the people who find themselves closest to me would catch me with my prime off”, he wrote.


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“It’s been a large concern of mine for years to the purpose the place I’d even flip down alternatives.”

“From tv appearances to even mendacity by the pool on a household vacation, if it concerned going shirtless the reply can be no.”

“I used to be sick of revolving my life round this anxiousness I had and determined it was lastly time to make a change.”

The remark part was quickly flooded with reward from followers, baffled by Adam’s radical transformation.

“Aww Adam!! Love this!”, one follower penned.

A second one chimed in: “Incredible!!!! This video is properly emotional & seeing how joyful you’re having fun with life with your loved ones & buddies now you’re extra comfy in your self is great to see.”

“Absolutely love this that’s what bloody laborious work and sheer willpower does”, a 3rd adopted wrote.

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Four years have passed by since his exit from the eponymous village and Adam will have the ability to showcase his toned look on the Strictly Come Dancing floor.

Adam has been tipped to participate within the upcoming season of the dance present.

Adam showed off his ripped physique


Adam confirmed off his ripped physiqueCredit: INSTAGRAM
His fans were thrilled for him


His followers had been thrilled for himCredit: INSTAGRAM
The actor will appear in the upcoming season of Strictly


The actor will seem within the upcoming season of StrictlyCredit: ITV Press Handout


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