Preston is a gym lover’s paradise as it boasts around 20 fitness facilities per 100,000 people, new data reveals

Whether you wish to bulk up, slim down or just increase your stamina and psychological well being, town has loads of choices with 19.82 gyms per 100K individuals, in keeping with forbes.com, the ninth highest within the nation.

And for many who prefer to train in nature, Preston contains 11.85 % of inexperienced house and a complete of 35.13km in biking routes.

All of this has landed town within the eighth greatest spot for health fanatics in England and Wales, with a rating of 68.42 out of 100.

The prime place went to Southport, which scored 79.94. More than 1 / 4 (25.76%) of the city is inexperienced house – the seventh-largest proportion of all cities analysed.

Chatham in North Kent got here backside of the record with simply 14.42 out of 100. It contains simply 5.17 % of inexperienced house and has solely 3.72 health services per 100,000 individuals – the bottom quantity within the record.

Kevin Pratt, of Forbes Advisor, stated: “Exercise, for many people, is its personal reward. It helps us really feel higher, and it offers us the vitality and sense of well-being we have to set about our every day lives with a optimistic perspective.

“If you reside in an space that has the areas and services to allow you to get loads of train, that is one thing to have a good time. But even if you happen to aren’t, you’ll be able to hopefully discover a secure and pleasing strolling, operating or biking route close by that can aid you keep match and on prime of your sport.”