Karishma Tanna and Varun Bangera give couple’s fitness goals

In a pair’s exercise session, Karishma Tanna and Varun Bangera have been seen partaking in an intense train session as they carried out squats. (Photo credit score: Karishma Tanna/Instagram)

KEY HIGHLIGHTS

  1. Actress Karishma Tanna is a health fanatic who swears by varied exercise kinds like yoga and high-intensity interval routines.
  2. Besides turning into a greater model of herself, she additionally motivates her followers to work in the direction of a more healthy self by sharing snippets from her exercise regime on Instagram.
  3. Most lately, she was seen breaking a sweat on the fitness center together with her particular one – her husband Varun Bangera.
New Delhi: Actress Karishma Tanna is a identified health fanatic who swears by varied exercise kinds like yoga and high-intensity interval routines. Besides simply working in the direction of turning into a greater model of herself, she additionally motivates her followers to work in the direction of a more healthy self by sharing snippets from her exercise regime on Instagram.
Most lately, she was seen breaking a sweat on the fitness center together with her particular one – her husband Varun Bangera. In a pair’s exercise session, the 2 have been seen partaking in an intense train session as they carried out squats.

Karishma Tanna and Varun Bangera’s couple exercise

In the Instagram video, Karishma Tanna is seen perched on her husband’s shoulders as she performs squats. As Varun Bangera lifted Karishma on his shoulders, their coach supervised the session to make sure that there are not any accidents or accidents.

“Couple problem.. Anyone,” she captioned the put up.

Additionally, with the video, the actress motivated her followers to comply with in her footsteps and carry out the identical and promised to repost the Reels of all those that do.

What are the well being advantages of squats?

Squats are one of the vital versatile high-intensity workout routines with a plethora of well being advantages to supply. This train, throughout its variations, helps induce weight reduction by burning numerous energy in a short while body. It additionally strengthens and tones the leg muscle groups whereas engaged on obliques, hip muscle groups, calves, and hamstrings. Squats additionally scale back the danger of accidents.

Disclaimer: Tips and ideas talked about within the article are for basic info functions solely and shouldn’t be construed as skilled medical recommendation. Always seek the advice of your physician or a dietician earlier than beginning any health programme or making any adjustments to your food regimen.

https://www.timesnownews.com/health/watch-karishma-tanna-and-varun-bangera-give-couples-fitness-goals-article-91570910

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