Frederick High students get taste of fitness industry in career program

Apr. 9—Dany Farrar walked up and down rows of Frederick High School college students on Friday, his booming voice bouncing off the partitions of LifeCycle Fitness Studio because the group struggled by means of a fourth spherical of burpees.

“History class is not sounding so dangerous proper now, is it?” he yelled.

In one among their remaining LYNX experiences of the yr, about two dozen Frederick college students spent the morning studying from Farrar and the house owners of LifeCycle about entrepreneurship and careers within the health business. And as an alternative of classwork, they pushed by means of a set of grueling exercises.

Frederick High’s LYNX program, which stands for Linking Youth to New Experiences, is in its fifth yr. Its focus is on taking college students off-campus for journeys to discover profession prospects in quite a lot of industries, in addition to bringing audio system and mentors into the college.

Many of the scholars who signed up for Friday’s journey have been fascinated by careers in sports activities, health or the army, mentioned Beth Sands, who works as a LYNX advocate at Frederick High. Students heard from Farrar, a fight veteran and the founder and CEO of Soldierfit in Frederick, plus Emily Harlow and Alyssa MacFawn, co-owners of the spin and weight coaching studio LifeCycle.

The three of them talked to college students about beginning a enterprise and the talents required to be a health teacher. But additionally they spoke candidly about broader concepts of perseverance and psychological toughness, sharing private anecdotes from their very own teenage years.

Sands hoped the scholars bought extra than simply profession recommendation out of the expertise.

“Our college students have struggled loads — each bodily and mentally — throughout the pandemic,” Sands mentioned. “They’re stepping out of the constructing and having fun with themselves, taking a break. They’re letting themselves giggle.”

About 1,000 of Frederick’s 1,700 college students have taken half in a LYNX expertise this yr, Sands mentioned. The faculty has partnered with about 60 companies and teams across the county.

Harlow, who modified her main 3 times in school, has labored with LYNX teams for years, chatting with college students about what they could need to pursue after highschool.

“It’s actually attention-grabbing to have the ability to discuss to them about careers they could not have even considered,” she mentioned. “It opens their minds. It’s cool to be part of that as a small enterprise proprietor within the county.”

Sophomore Chibi Emejue signed up for Friday’s journey as a result of he hopes to finally safe a Division I observe scholarship, he mentioned. He appreciated the energetic ambiance of the biking class and the depth of Farrar’s coaching.

Friday was Emejue’s first LYNX journey, however he mentioned he hoped it wasn’t the final.

“I’ll most likely be doing extra,” he mentioned, “as a result of that is actually enjoyable.”

Follow Jillian Atelsek on Twitter: @jillian_atelsek

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