The best fitness trackers for 2022

Fitness trackers aren’t just for runners and avid gym-goers. They are nice equipment to assist anybody preserve a wholesome life-style, offering knowledge on every little thing from steps to sleep to coronary heart rhythms. We’ve worn, examined, and reviewed greater than 100 health bands and smartwatches, so we now have an excellent grasp of which of them are greatest.

Here are the fashions that stood out essentially the most, and the Fitbit Charge 5 is on the high of the record, because of its light-weight physique, lengthy battery life, and fundamental smartphone connectivity options. We’ve bought a bunch of great deals on Fitbits if one is on the high of your buying record. And if you happen to can’t justify the worth of a Fitbit, we’ve bought some cheaper alternatives to track your activity here.

While this record concentrates totally on health bands, smartwatches additionally do an incredible job of exercise and health monitoring, so if a extra watch-like design and better performance appeals, make certain to have a look at our record of the best smartwatches.


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Fitbit Charge 5

Best total health tracker

Pros

  • Stylish and comfy design
  • Solid battery life
  • Loaded with superior well being metrics
  • Onboard GPS with a number of modes
  • Supports Fitbit Pay

Cons

  • Sometimes gradual to swipe inputs
  • Lacks some fundamental health/wellness instruments
  • Some options require Fitbit Premium

Why you can purchase this: It’s a well-priced, extraordinarily feature-packed health tracker with seven-day battery life.

Who it is for: Anyone who needs an incredible health charger and would not need a smartwatch.

Why we picked the Fitbit Charge 5:

The Fitbit Charge 5 has reminded us precisely why we love Fitbit’s health trackers. Fitbit has up to date the Charge’s design language with the Charge 5, including easy rounded corners and forsaking the boxier design of the previous. It’s a glance that is extra consistent with the newest Apple Watch Series 7, and it means the brand new Fitbit health tracker is one thing you will not be ashamed to be seen sporting. It’s made out of aluminum, glass, and silicone too, so it feels pretty much as good because it seems.

But sufficient of its model — how does it carry out? It’s a devoted health tracker, and it is as succesful as you’d hope, with 20 train modes. A lot of these begin routinely, so it’s going to seize walks and hikes with out you needing to start out them, and whereas the GPS can lag behind barely when beginning a tracked train, it at all times caught up with out severely impacting our exercises. Workouts are solely a part of the story although, and the Charge 5 additionally has a formidable suite of wellness options. It can control your blood oxygen saturation and your stress ranges, and can quickly function help for the Fitbit ECG app.

While it is definitely not a full smartwatch, the Charge 5 does have some help for notifications from a paired telephone. Android customers get just a few options iPhone customers do not, like fast replies, however iPhone customers ought to actually be utilizing an Apple Watch anyway, so it isn’t an enormous hassle.

Unfortunately, it is tied fairly closely to the companion app in your telephone. But Fitbit’s app is definitely fairly good, which sugars the capsule fairly a bit. It’s simple to look on the knowledge you want, and it additionally affords some deeper perception into how you have been sleeping or performing in your workouts. A Premium subscription is required to present you all the info you may want although, which is an annoyance.

As talked about earlier, the Fitbit Charge 5 additionally affords a seven-day battery life, which is fairly customary for this stage of health tracker. Best of all, it is moderately priced, so you will not be shelling out an enormous amount of cash for it, and it definitely affords a whole lot of bang in your buck.

Fitbit Charge 5

Fitbit Charge 5

Best total health tracker

Apple Watch SE

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Apple Watch SE

Best health tracker for iOS

Pros

  • Stylish design
  • Highly customizable
  • Comprehensive well being monitoring
  • Responsive, fluid efficiency
  • Reliable, easy-to-use software program

Why you can purchase this: You need one of the best worth health tracker and smartwatch for iOS.

Who it’s for: You personal an iPhone and would favor a extra watch-like design and lots of extra options outdoors of simply exercise monitoring.

Why we picked the Apple Watch SE:

The Apple Watch SE is far more than an exercise tracker. It has a lovely display screen, runs apps, will make and obtain calls, reveals notifications out of your telephone, and can even time how lengthy you’ve washed your fingers. Obviously, this excessive stage of performance impacts the worth, and the Apple Watch SE begins at $279.

Why did we spotlight it when it’s far more than a health tracker? Mostly as a result of Apple’s well being software program and exercise monitoring are excellent and extremely simple to make use of. There’s a variety of exercise monitoring, GPS, a heart-rate sensor, sleep monitoring, and a swim-proof physique as properly. The knowledge it collects is simple to interpret, and the Activity Ring system for every day targets is straightforward and motivational.

It’s the little issues that make the Apple Watch SE an incredible companion. The automated hand wash timer is surprisingly correct, the watch will remind you to face up after intervals of inactivity, there’s a calming mindfulness app referred to as Breathe, and it has a menstrual cycle monitoring function for girls as customary. It runs the newest WatchOS 8 software, which provides a brand new Breathe app, and a brand new vary of health modes.

If you’re contemplating the Apple Watch SE and well being is a high precedence, perhaps take into account the Apple Watch Series 7 as properly. It’s costlier at $399 however has an ECG, SpO2 measurement, and a brand new optical coronary heart charge sensor. Whichever one you select, it’s by far one of the best well being and exercise tracker for iPhone homeowners.

Apple Watch SE

Apple Watch SE

Best health tracker for iOS

Fitbit Ace 3

Fitbit Ace 3

Best health tracker for teenagers

Pros

  • Easy to make use of
  • Comfortable, kid-sized match
  • Engaging, animated interface
  • Fun, household challenges

Cons

  • Clasp can break
  • Works greatest with a parental Fitbit

Why you can purchase this: It’s a feature-packed, reward-filled health tracker that encourages children to maintain transferring.

Who it is for: Parents on the lookout for a tricky health tracker for kids ages 12 and underneath.

Why we picked the Fitbit Ace 3:

It’s a fully-fledged health tracker, repackaged for teenagers. Like most of Fitbit’s earlier bands, the Fitbit Ace 3 consists of a health tracker unit that matches right into a silicone band. This modular design means it is simple to maintain clear — because you simply must pop the unit out if you wish to give the band a deep clear — but additionally means it has some fairly robust sturdiness. The silicone itself is pretty robust, however if you happen to’ve bought rough-and-tumble children, then it is seemingly you will have to swap out a battered band ultimately, and Fitbit’s design means it is simple to do.

But it would not compromise on options simply because it is a child’s band. It has a three-axis accelerometer for step monitoring and a few pretty detailed sleep monitoring. There’s additionally a coronary heart charge sensor, however its use is disabled by default. These sensors imply there are fairly just a few metrics to interrupt down for you, and we did discover the “grownup” view within the smartphone app to be, properly, a bit annoying to make use of. Swapping between the views requires coming into a password each time, and that may get very tiring when there is not any possibility to make use of biometric login knowledge, both.

Thankfully, that does not translate over to the Fitbit’s personal show for the children. It gathers a whole lot of knowledge, however would not swamp children with it, and largely focuses on step rely. There are quite a lot of enjoyable watch faces to select from that present your child’s step rely, together with one the place a rocket launches when the every day step aim has been reached. Much just like the urge to “shut the rings” on an Apple Watch, this visible suggestions appeared to essentially assist children to train extra.

While we now have some points with the software program from the grownup’s facet, the Fitbit Ace 3 is a wonderful health tracker for younger kids. Older children might discover it too infantile, however for these underneath 12, this could work extraordinarily properly.

Fitbit Ace 3

Fitbit Ace 3

Best health tracker for teenagers

Halo View

Halo View

Best health tracker on a price range

Pros

  • Low price
  • Affordable membership
  • Lightweight
  • Focus on wellness

Cons

  • No GPS
  • Not as sturdy as others

Why you can purchase this: Amazon’s health band is a powerful contender for simply $79.

Who it is for: Someone trying to dip their toe into health monitoring with out spending a big amount of cash.

Why we picked the Halo View:

It’s low-cost, it is cheerful, and it’s extremely very usable. Amazon’s first forays into health monitoring weren’t with out their issues, however the Halo View is a well-priced and well-featured health tracker that will not break the financial institution. It’s very a lot within the Fitbit mould in terms of design, and whereas the unit itself is not an ideal match to the band, the band itself is snug, and the Halo View itself is extraordinarily mild, being a few third lighter than most health trackers.

An absence of GPS monitoring (even with a paired smartphone) does imply the “health” component is a bit mild in comparison with some rivals. No GPS means it is of restricted use to cyclists or runners, nevertheless it does make that up considerably with a broad-stroke strategy to health. Halo Fitness has an excellent quantity of body weight workouts to get you transferring, and the weekly targets and step counts are stable causes to start out transferring and maintain transferring. It has automated sleep monitoring too, so you may inform how restful your slumber has been, and the diet options can assist you to drop some weight if that is your aim.

Like Fitbit, Amazon needs you to enroll in a subscription to get essentially the most out of the service. It’s $4 a month to get the superior metrics like every day exercise scores and customized insights, however the View does include a 12 months’s price of Halo membership, so that you get to strive before you purchase. At $79, it is cheaper than a whole lot of health trackers on the market, and if you happen to’re not delay by a scarcity of GPS monitoring, then it is a excellent place to start out your health tracker journey.

Halo View

Halo View

Best health tracker on a price range

Garmin Quatix 6

Garmin Quatix 6

Best waterproof health tracker

Pros

  • Multiple health sensors
  • Battery life
  • Build high quality
  • Music storage
  • Day to day usability

Cons

  • Expensive
  • Only one dimension
  • No touchscreen

Why you can purchase this: More than simply one other high-priced boating smartwatch, the Garmin Quatix 6 is the final word smartwatch for anybody who swims or spends time within the water.

Who it is for: Fitness fans who wish to swim with their health tracker, whether or not it is within the pool or the ocean.

Why we picked the Garmin Quatix 6:

Leave apart all of the boating connectivity options of the Garmin Quatix 6, and also you’re left with a complete health monitoring smartwatch with all the proper options for swimmers. It’s appropriate for all floor swimmers (it’s not a dive watch), and can measure distance, tempo, stroke charge, and distance, plus swim effectivity (SWOLF) in open water and pool swimming actions.

The coronary heart charge sensor works underwater, plus it’ll connect with an exterior coronary heart charge monitor, and it has stroke detection for freestyle, breaststroke, backstroke, and butterfly. The Garmin Quatix 6 is waterproof to 10ATM, weighs 80 grams, has a 47mm case dimension, and a 1.3-inch display screen. It connects to iOS and Android gadgets, has GPS, and a battery for as much as 14 days use earlier than recharging.

Apart from its wonderful swim monitoring, the Garmin Quatix 6 additionally connects to a variety of Garmin boating tools, together with the autopilot and GPS transceivers. If that’s not sufficient, there’s additionally complete monitoring for different actions together with biking and operating. Finally, it’ll present notifications out of your telephone, retailer and play music, and make contactless funds with Garmin Pay.

It’s not an affordable smartwatch, however the ]Garmin Quatix 6 might be essentially the most comprehensively geared up mannequin for anybody who spends time in, or on, the water.

Garmin Quatix 6

Garmin Quatix 6

Best waterproof health tracker

Oura Ring

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Oura Ring

Best health tracker for sleeping

Pros

  • Light and comfy to put on
  • In-depth, informative sleep monitoring
  • Long battery life with simple charging
  • Stylish, with a selection of finishes
  • Well-designed app

Cons

  • Limited exercise monitoring
  • Expensive in comparison with different health wearables

Why you can purchase this: It supplies complete sleep monitoring in a really handy, very trendy package deal.

Who it is for: Anyone who would not wish to put on a watch or band at night time to trace sleep.

Why we picked the Oura Ring:

If you wish to monitor sleep utilizing a chunk of wearable expertise, our suggestion is the Oura Ring. What makes it so good just isn’t solely the informative and helpful knowledge it collects but additionally its dimension and comfort. If you don’t like sporting a watch or one thing in your wrist at night time, it’s additionally an incredible answer because it weighs little or no and after just a few days sporting it, you’ll overlook it’s there.

It measures coronary heart charge and respiratory, physique temperature, and likewise watches for motion whilst you sleep to indicate sleep phases, period, high quality, and different stats, which it then places into an easy-to-understand sleep rating. Alongside it is a Readiness rating, which helps you perceive your stage of restoration, and whether or not holding off one other exercise can be good.

The accompanying app is enticing and useful, whereas the ring’s battery life is a few week earlier than it wants recharging. It’s fabricated from titanium, and it is available in two completely different designs in a number of completely different finishes. What it doesn’t do is monitor exercises, so to get a very complete image of your well being and health it must be paired with one other wearable. It does rely steps and calorie burn although.

The Oura Ring is kind of costly. It begins at $299 and whereas the options are wonderful and work very properly, they aren’t all that completely different from health trackers that price so much much less. However, the cool design, high-quality supplies, and distinctive model separate the Oura Ring from the competitors. It’s essentially the most complete, least intrusive means of monitoring sleep with a wearable.

Oura Ring

Oura Ring

Best health tracker for sleeping

Honor Band 6

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Honor Band 6

Best health tracker for cut price hunters

Pros

  • Compact and light-weight
  • Excellent sleep monitoring
  • Useful smartwatch-like notifications
  • Very moderately priced

Cons

  • Import-only within the U.S.
  • No always-on display screen

Why you can purchase this: It’s an incredible mixture of fine design and powerful performance, that prices lower than the competitors.

Who it is for: Someone who would not thoughts doing a little analysis earlier than shopping for, and desires to get a wonderful product for a low value.

Why we picked the Honor Band 6:

Consider your self a shrewd cut price hunter? If so, there are a few wonderful health bands out there that is probably not on everybody’s radar, and by selecting one up you’ll have one of the succesful exercise trackers in your wrist and never have paid a lot for it. Our decide is the Honor Band 6, which could be discovered for round $60 and is simply the right combination of health band and smartwatch.

Equipped with a 1.47-inch display screen the Honor Band 6 has extra show than many rivals, and it helps it higher present notifications, and make train knowledge simpler to learn on the transfer. The case is mild and slim so it suits underneath your cuff, and is snug sufficient to put on in a single day. This is essential as a result of Band 6 makes use of Huawei’s complete and data-rich TruSleep system for sleep monitoring, and it’s nice.

It has a coronary heart charge sensor and a blood oxygen monitor (SP02) and a variety of exercises it’ll monitor, though it’s not designed for hardcore sportspeople, extra for the informal exerciser fascinated with enhancing. There are some considerations over step rely accuracy, however this by no means appeared to have an effect on accomplished exercise knowledge, and software program updates might treatment points sooner or later. The total software program expertise is nice, with swipes and faucets wanted to navigate the clear menus, all displayed in crisp, colourful element on the display screen.

Why do it’s essential to be a cut price hunter to get one? The Honor Band 6 isn’t formally offered within the U.S., so that you’ll have to make use of an import service or seize one from Amazon. It’s essential to ensure the one you decide is the “international” mannequin, and never a Chinese model, which has options that don’t work outdoors China. But aside from this, it would connect with your iOS or Android telephone and not using a drawback, and because it’s offered formally within the U.Okay., it is absolutely localized so you should purchase with confidence.

The excellent news is if you happen to can’t discover the Honor Band 6, we advocate trying on the Xiaomi Mi Band 6 as an alternative. It’s the identical story concerning availability, so that you received’t discover it in retail shops, and it’s best to make sure you purchase a worldwide model from Amazon or one other on-line importer. It’s additionally offered formally within the U.Okay.

The Mi Band has been round for years and has developed properly, with the Mi Band 6 having a bigger display screen and extra sensors than predecessors, but nonetheless with a compact physique and low value. It’s equally pretty much as good because the Honor Band 6, however has a design that is extra health tracker than hybrid smartwatch/health tracker just like the Honor band.

Yes, you’ll must work a bit tougher than simply selecting up a Fitbit on the retailer to get one, however the saving on each of those is appreciable, with none actual compromise on performance and design.

Honor Band 6 Smart Wristband

Honor Band 6

Best health tracker for cut price hunters

Frequently Asked Questions

Should you purchase one now?

Now is pretty much as good a time as any to purchase a health band. Battery life is enhancing, built-in GPS monitoring is way extra widespread, and coronary heart charge displays are making their means onto extra gadgets to make sure correct measurements. The tech is not prone to advance too dramatically, for now, so that you’d seemingly get a number of years out of the choices listed — if you happen to keep on with them.

Much depends upon what you wish to get out of it. If you do not have some motivation and targets to associate with your new health tracker, then it could be robust to justify spending the cash on one. Smartwatches are an excellent various if you happen to’re involved about discovering that motivation, as not solely can most run apps that may assist push you, however they’ve a number of different features too, so you will not really feel prefer it’s wasted cash if you happen to do not instantly meet any health targets.

Are wrist health trackers correct?

One of the largest complaints individuals have with health trackers is a scarcity of accuracy. Wrist health trackers are usually not 100% correct in step rely or coronary heart charge monitoring. Fitness trackers use sensors like an accelerometer or an altimeter to calculate step counts and stair climbs. These sensors are usually not foolproof — they will and do make errors. Any motion of the wrist, if you find yourself driving, for instance, could cause the tracker to tack on steps or stairs if you find yourself not strolling. Sometimes you will miss out on steps particularly when your ft are transferring and your fingers are nonetheless. We encounter this concern with lacking steps each time we use a treadmill desk. Ultimately, steps and stair rely must be used as a unfastened guideline to gauge your total exercise stage and never a step-by-step evaluation of your day.

The identical precept applies to heart-rate monitoring. When in comparison with a chest strap coronary heart charge monitor, wrist-based displays fall brief. They do an honest job of measuring your common coronary heart charge however battle to detect fast modifications in coronary heart charge. If you’re going from a standstill to a dash, the chest strap precisely detects the sudden enhance in your coronary heart charge. A wrist-based monitor, although, struggles to maintain up with speedy modifications and can usually lag, displaying the spike in coronary heart charge just a few seconds after it really occurs. For most individuals, this lag will not be a deal-breaker, however it’s a concern for athletes who’re utilizing coronary heart charge monitoring to gauge their effort throughout an train.

Do all health trackers want a smartphone?

Almost all health trackers require you to sync the info from the tracker to the app that collects the info and analyzes it for you. Most individuals sync to their pill or smartphone, however you can also sync to your laptop. Connecting to a pc just isn’t as handy as syncing to a smartphone however it may be performed. Some smartwatches just like the Apple Watch can be found with a mobile connection and might carry out many features and not using a smartphone, however you’ll need to pay additional in your month-to-month telephone invoice to make use of this function.

While a health band will work and not using a smartphone, you will not get all the advantages of syncing the info with the matching app or have the ability to carry out different features corresponding to simply updating the software program.

Can health trackers measure blood stress?

Fitness trackers can measure your coronary heart charge, however most can’t measure your blood stress. There are a handful of wearable blood stress gadgets, however not one of the main producers like Garmin, Fitbit, Samsung, Polar, or Apple have built-in blood stress into their merchandise but.

How lengthy do health trackers final?

Fitness trackers can last as long as 5 years. Problems with the battery charging and damaged elements just like the strap and the display screen finally result in their demise.

What is linked GPS?

While most smartwatches are geared up with GPS, just a few health trackers have GPS constructed into the tracker. GPS lets you document the route that you just run, cycle, or stroll while not having your telephone. Instead of onboard GPS, health trackers use linked GPS that depends in your telephone to document your route. With linked GPS, the tracker connects to the cell app in your telephone and makes use of that app to trace GPS coordinates throughout an outside exercise. If you overlook to attach your watch to the app, your distance and tempo might be estimated utilizing motion knowledge and never the extra correct GPS knowledge out of your telephone.

How we take a look at

We take a look at health bands identical to we take a look at smartwatches. That means utilizing them on daily basis and testing out all of the marquee options. We strap them to our wrists (irrespective of how foolish they appear) and stroll round city with them, take them to mattress with us, and hit the fitness center to check out the exercise options. It’s additionally key to pair them with completely different telephones and take a look at the expertise when the band is linked to telephones with completely different working methods.

If a health band is waterproof, we dunk it in water, and if it has GPS, we go on a hike. A health band’s companion app’s reliability and ease of use are simply as essential as a result of it is sure frustration if it refuses to sync along with your telephone.

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