Harrison County Health Department to hold fitness challenge

The Harrison County Health Department will maintain a health problem from April 4th by way of May 29th.

Participants might be given a listing of bodily and psychological health challenges to do each day, and they’ll obtain a degree for every problem completed every day. They can obtain a complete of 40 factors each day.  Points might be earned for finishing actions akin to getting eight hours of sleep, avoiding tobacco and alcohol merchandise, utilizing social media for just one hour, and exercising for at the least half-hour.

Participants will preserve observe of their factors and switch them in weekly. The particular person with essentially the most factors on the finish of every week will win a prize. If there’s a tie, names might be put in a bowl, and a winner might be drawn. The particular person with essentially the most factors on the finish of the eight-week health problem will obtain a grand prize.

The Harrison County Health Department’s Facebook web page has extra details about the health problem. More data will also be obtained by emailing [email protected]


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