Coppa Club has launched energising health packages at its Reading website The Swan at Streatley, and so they sound idyllic.
Located subsequent to the River Thames, the mini-breaks are designed to encourage company to really feel their finest with out jetting off overseas.
Held each weekend all through March, company will be capable of take pleasure in a Saturday in a single day keep on the fashionable nation resort, a 90-minute class on Sunday morning adopted by a Coppa brunch on the tranquil getaway within the quaint Berkshire village.
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The 47-bedroom property has been newly refurbished and affords rooms opening onto the backyard garden and overlooking the river, making it a fantastic choice for a dog-friendly getaway too.
The grounds embody the property’s personal non-public island and supply beautiful walks for households in addition to their four-legged companion.
The mini health retreats happen both within the on-site gymnasium or exterior, in amongst nature.
A special 90-minute class might be on supply each Sunday with an knowledgeable teacher to information company by their particular person health journey.
Fitness courses embody aerial yoga and hoop workshops, a yoga, breath work and chilly water immersion and a yin yoga and sound tub class by the river.
Additional courses embody dawn yoga and meditation, barre fusion and a Mother’s Day wild swim.
Every health class might be adopted by a nutritious Coppa brunch to revitalise and restore vitality ranges – enabling company to conclude their weekend with a well-balanced weight loss program and peaceable mindset.
The packages begin from £180 per individual and embody a one night time keep in a typical double room.
To e book go to theswanatstreatley.com/offers/fitness-retreat/.
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