Coppa Club Streatley launches mini fitness staycation retreats and you can take your dog

Coppa Club has launched energising health packages at its Reading website The Swan at Streatley, and so they sound idyllic.

Located subsequent to the River Thames, the mini-breaks are designed to encourage company to really feel their finest with out jetting off overseas.

Held each weekend all through March, company will be capable of take pleasure in a Saturday in a single day keep on the fashionable nation resort, a 90-minute class on Sunday morning adopted by a Coppa brunch on the tranquil getaway within the quaint Berkshire village.

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The 47-bedroom property has been newly refurbished and affords rooms opening onto the backyard garden and overlooking the river, making it a fantastic choice for a dog-friendly getaway too.

The grounds embody the property’s personal non-public island and supply beautiful walks for households in addition to their four-legged companion.

The mini health retreats happen both within the on-site gymnasium or exterior, in amongst nature.

A special 90-minute class might be on supply each Sunday with an knowledgeable teacher to information company by their particular person health journey.

Fitness courses embody aerial yoga and hoop workshops, a yoga, breath work and chilly water immersion and a yin yoga and sound tub class by the river.

Additional courses embody dawn yoga and meditation, barre fusion and a Mother’s Day wild swim.

Every health class might be adopted by a nutritious Coppa brunch to revitalise and restore vitality ranges – enabling company to conclude their weekend with a well-balanced weight loss program and peaceable mindset.

The packages begin from £180 per individual and embody a one night time keep in a typical double room.

To e book go to theswanatstreatley.com/offers/fitness-retreat/.

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https://www.getreading.co.uk/whats-on/family-kids-news/coppa-club-streatley-launches-mini-23294653

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