PhenQ Meal Shake Reviews – Does It Work? Critical Research!

PhenQ Complete Meal Shake is a brand new dietary complement from the PhenQ group. Priced at $83 for 2 luggage, PhenQ’s Complete Meal Shake is out there in chocolate or vanilla flavors. According to PhenQ, Complete Meal Shake can burn extra fats, suppress urge for food, and preserve you energized.

Is PhenQ’s Complete Meal Shake well worth the value? How does Complete Meal Shake work? Keep studying to find every little thing you might want to find out about Complete Meal Shake and the way it works.

What is PhenQ Complete Meal Shake?

Complete Meal Shake is a meal replacement shake made by weight reduction complement firm PhenQ. Like different meal alternative formulation, Complete Meal Shake is designed to present you protein, nutritional vitamins, minerals, fat, and different vitamins to interchange meals.

Some individuals use meal alternative shakes to interchange meals. Instead of consuming lunch, for instance, you’re taking a meal alternative shake. Others use meal alternative shakes as mid-day snacks or to complement an energetic way of life.

With PhenQ’s Complete Meal Shake, you get 24 nutritional vitamins and minerals, 16g of protein, and 13g of wholesome fats in every serving. The method can also be sugar-free and keto-friendly. By taking Complete Meal Shake every day, you’ll be able to purportedly burn extra fats, suppress urge for food, and keep energized all through the day.

Complete Meal Shake is priced at $83.34 for 2 luggage, with every bag containing 18 meals. Each serving of Complete Meal Shake is designed to replace one full meal, providing you with every little thing you might want to assist an on-the-go way of life.

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Complete Meal Shake Features & Benefits

PhenQ maintains all the following options and advantages with Complete Meal Shake:

  • Curb starvation and shed extra kilos
  • 100% plant-based diet
  • Boost power and management cravings
  • Dairy-free, nut-free, gluten-free, vegan, and keto-friendly
  • 16g of vegan protein, 13g of wholesome fats, and 24 nutritional vitamins and minerals per serving

Complete Meal Shake Versus Traditional Dieting

PhenQ markets Complete Meal Shake as an alternative to traditional dieting. Many individuals fail to drop some weight with conventional diets. Complete Meal Shake goals to alter that.

According to PhenQ, individuals fail to drop some weight with conventional diets due to two important points:

Reason #1: Lack of Delicious and Nutritious Options: Many individuals attempt weight-reduction plan, solely to fail as a result of they eat the mistaken meals. For instance, they fight maintaining a healthy diet meals that doesn’t style good and find yourself feeling pissed off, switching again to their unique, unhealthy food regimen. Complete Meal Shake goals to alter this by leaving you feeling full, happy, and completely satisfied.

Reason #2: Not Enough Time within the Day to Make Tasty and Nutritious Meals: Even if you understand how to make wholesome and engaging meals, you may not have sufficient time to make these meals. Making wholesome and nutritious meals takes time. Complete Meal Shake goals to unravel that downside by letting you make wholesome meals in minutes.

PhenQ’s group of nutritionists has solved that downside by making a science-backed approach to examine off all of your dietary wants – all with a easy shake.

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Complete Meal Shake Flips your Metabolic Switch

PhenQ’s nutritionists have designed Complete Meal Shake as a approach to flip your metabolic swap. By taking Complete Meal Shake every day, you’ll be able to optimize your metabolism and activate your metabolic switch.

Here’s how PhenQ explains the metabolic swap:

“This “swap” is named AMP-activated protein kinase, or AMPK for brief. It’s a particular enzyme that targets extra fats and tells it to get misplaced. Think of the AMPK like an brisk “fat-burning machine.” Once it’s flipped on, its pure power helps encourage cells to dispel extra fats.”

By taking Complete Meal shake every day, you’ll be able to optimize AMPK, flipping in your swap and making it simpler to drop some weight.

Your AMPK slows down with age, making it tougher to burn fats and drop some weight. As you become older, you achieve extra weight – and it turns into harder to lose that weight. PhenQ developed its Complete Meal Shake as a approach to clear up that downside. The method goals to re-ignite your slowed-down metabolism and assist a wholesome AMPK response, providing you with enhanced fat-burning functionality.

How Does Complete Meal Shake Work?

Every weight-loss shake method claims to optimize weight reduction, metabolism, and fats burning. However, a lot of them don’t work. What makes Complete Meal Shake completely different? How does Complete Meal Shake work?

Here are a number of the key mechanisms behind the Complete Meal Shake method:

More Than Just a Diet Drink: You can discover loads of food regimen drinks, and weight reduction formulation bought on-line, together with thermogenic formulation that increase power and metabolism utilizing stimulants like caffeine. However, many of those food regimen drinks go away you feeling empty. They don’t include fat, nutritional vitamins, minerals, and vitamins. Even protein powders don’t operate as meal alternative shakes. As PhenQ explains, food regimen drinks and protein powders go away you feeling empty. With Complete Meal Shake, you’ll be able to exchange one full meal, making it straightforward to suit the method into any way of life.

Vitamin and Mineral Rich: Complete Meal Shake is wealthy in nutritional vitamins and minerals. Each serving of Complete Meal Shake accommodates 24 nutritional vitamins and minerals, 16g of protein, and 13g of wholesome fats from pure MCT oil. You additionally get adaptogens, that are pure substances that assist bodily and psychological stress responses. Complete Meal Shake accommodates issues we don’t see in competing formulation with substances like KSM-66 ashwagandha for temper, muscle restoration, and power. The method additionally accommodates InnoSlim, a patented weight reduction ingredient confirmed to assist AMPK response and burn as much as 11% extra stomach fats, in line with PhenQ.

Great Taste: Many weight reduction formulation and food regimen drinks make huge guarantees – but they don’t style superb. PhenQ goals to unravel this downside with unbelievable style. In reality, PhenQ claims to have examined 32 completely different variations earlier than deciding on the ultimate style and texture for its Complete Meal Shake method.

PhenQ Complete Meal Shake Benefits

PhenQ emphasizes all the following advantages for its Complete Meal Shake:

Replaces 1 Full Meal: Complete Meal Shake is designed to replace one full meal as all good meal alternative shakes. Any protein shake accommodates protein, and any weight reduction method accommodates nutritional vitamins and minerals, however Complete Meal Shake accommodates fat, adaptogens, and different substances we don’t discover in different weight reduction formulation.

Help Shed Excess Weight: PhenQ’s Complete Meal Shake may also help shed extra weight. Each serving accommodates 269 energy, providing you with a nutrient-dense meal with out overloading energy. The PhenQ group has mixed science-backed substances and clinically-tested weight reduction formulation to finish the final word meal alternative shake. To shed extra weight additional, Complete Meal Shake optimizes AMPK, a fat-burning enzyme that may assist weight reduction efforts additional.

Satisfy Hunger Cravings: The greatest approach to drop some weight is to limit calorie consumption and enhance calorie expenditure. PhenQ makes it simpler to drop some weight by satisfying starvation cravings. Each serving of PhenQ Complete Meal Shake accommodates 16g of protein and 13g of MCT oil, each of which may also help you’re feeling fuller. There’s additionally fiber, which might take in water in your abdomen to make you’re feeling full. PhenQ’s Complete Meal Shake can suppress urge for food that will help you drop some weight extra simply for all of those causes and extra.

Boost Natural Energy: PhenQ lets you increase pure power utilizing MCT oil and different substances. Many individuals take MCT oil and different wholesome fat every day to spice up power. The MCT oil in Complete Meal Shake comes from coconuts. Studies present that MCT oil can enhance power, power, and cognition, amongst different results.

Increase Muscle Strength: PhenQ’s Complete Meal Shake accommodates 16g of vegan protein. Your physique wants protein to rebuild muscle fibers after understanding. If you’re attempting to drop some weight by exercising, you want protein to assist endurance and restoration. PhenQ additionally emphasizes using ashwagandha to assist muscle power: KSM-66 ashwagandha was proven to spice up muscle power by 138.7% in a single main research.

Ideal for On-the-Go Activity: If you will have a busy way of life, it may be robust to suit wholesome meals and shakes into your every day way of life. PhenQ’s Complete Meal Shake is marketed as an ideal on-the-go possibility. Priced at round $2 per day, you get a powerful meal replacement shake at an inexpensive price regardless of how busy you’re.

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PhenQ Complete Meal Shake Ingredients

PhenQ discloses the total listing of substances and dosages upfront, making it straightforward to match Complete Meal Shake to different weight reduction formulation, protein shakes, and dietary supplements accessible as we speak.

250mg of InnoSlim: InnoSlim is a pharmaceutical-quality mix of pure plant extracts designed particularly for weight reduction. The method accommodates ginseng and astragalus to assist scale back caloric consumption, suppress urge for food, and enhance weight reduction efforts. Studies present these substances can up-regulate AMPK, a fat-burning enzyme that makes it simpler to drop some weight. The full listing of substances consists of:

300mg of KSM-66 Ashwagandha: KSM-66 is a patented ashwagandha linked to weight reduction, muscle power, and stress response. Marketed because the world’s strongest type of ashwagandha, KSM-66 was confirmed to enhance muscle power by 138.7% in a single research. It’s additionally been proven to extend endurance by as much as 13.6% and reduce stress ranges by 32.7%, making it simpler to drop some weight by avoiding stress consuming.

Your physique wants protein to rebuild muscle fibers after a exercise. 12g of Pea Protein: Complete Meal Shake accommodates 12g of pea protein per serving. Pea protein accommodates all 9 important amino acids, together with leucine, isoleucine, valine, and arginine, together with iron. As PhenQ explains, Complete Meal Shake’s pea protein is simply as efficient at constructing lean muscle mass as whey protein, and it has a 94% digestibility price. That means your physique absorbs extra of the protein and amino acids than it will with dairy-based protein, which suggests extra muscle-building effectiveness.

ALSO READ: Best Meal Replacement Shakes: Top Drink Powders to Buy 2021

Each serving of Complete Meal Shake accommodates 13g of MCT coconut oil. 13g of MCT Coconut Oil: Many individuals take MCT coconut oil every day for weight reduction, power, and cognition. PhenQ describes MCT coconut oil as “nature’s mind butter” for its skill to enhance mind capabilities. MCT oil may also assist the physique transition from carb/sugar burning to fats burning, encouraging your physique to burn fats for power that will help you drop some weight. MCT oil may also assist you really feel full. Because of all of those results, MCT oil is without doubt one of the hottest weight reduction substances accessible as we speak.

100mg of Reishi Mushroom Extract: Reishi mushroom is an adaptogen used for hundreds of years in conventional Asian medication. Advertised because the “mushroom of immortality” by PhenQ, reishi mushroom extract is filled with adaptogens that may scale back fatigue, increase power, improve cognition, and enhance blood sugar ranges.

The linseed flour in Complete Meal Shake can handle irritation, enhance intestine well being, normalize bowel actions, strengthen coronary heart well being, and suppress urge for food, amongst different advantages, in line with PhenQ. 11g of Linseed Flour: Linseed flour comes from flaxseed. It’s wealthy in omega-3 fatty acids, nutritional vitamins, minerals, soluble fiber, and insoluble fibers.

1.5g of Hemp Protein: To complement the pea protein, Complete Meal Shake accommodates 1.5g of hemp protein. Hemp protein is loaded with antioxidants, nutritional vitamins, minerals, fiber, and omega-3 fatty acids. PhenQ cites research exhibiting that hemp protein can suppress urge for food for junk meals and assist regulate blood sugar ranges, amongst different substances.

1.5g of Brown Rice Protein: Brown rice protein is without doubt one of the extra well-liked vegan protein sources as we speak. Naturally extracted from brown rice, brown rice protein enhances pea protein and hemp protein to boost the muscle-building energy of PhenQ’s Complete Meal Shake.

Vitamins and Minerals: Complete Meal Shake accommodates a spread of nutritional vitamins and minerals in several types, together with potassium chloride, magnesium phosphate, calcium carbonate, di-calcium phosphate anhydrous, ascorbic acid (vitamin C), ferrous fumarate, DL-alpha tocopherol acetate powder preparation, zinc aspartate, nicotinic acid, potassium iodide, retinol acetate, manganese citrate, calcium D-pantothenate, di-biotin preparation, copper sulphate, methylcobalamin (vitamin B12), Vita-algae D vegan vitamin D3 preparation, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride, riboflavin, chromium picolinate, folic acid, and sodium selenite anhydrous.

Other Ingredients: Other substances within the PhenQ Complete Meal Shake method embrace decreased fats cocoa powder, sodium chloride, flavoring, choline bitartrate, and sucralose (as a sweetener).

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How to Use PhenQ Complete Meal Shake

PhenQ recommends mixing one or two scoops of Complete Meal Shake with the beverage of your selection, then changing one meal every day to drop some weight.

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Here’s the way it works:

Step 1) Mix one or two scoops of PhenQ’s Complete Meal Shake with water, milk, a shake, or the beverage of your selection. PhenQ recommends utilizing a method with out added sugar, like unsweetened almond milk. PhenQ recommends mixing one 50.7g scoop to 300mL to 400mL of liquid, taking a most of three servings per day.

Step 2) Shake or stir and revel in. The 24 nutritional vitamins and minerals, 16g of vegan protein, and 13g of fats in Complete Meal Shake are designed to spice up metabolism, elevate power, and fulfill extra meals cravings.

Step 3) Add PhenQ’s Complete Meal Shake to your every day routine to take pleasure in highly effective weight reduction outcomes.

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PhenQ Complete Meal Shake Ingredients Label

PhenQ ingredients and dosages. Here’s the total listing of nutritional vitamins, minerals, and vitamins in every serving of Complete Meal Shake:

  • 500mg of potassium (25% DV)
  • 240mg of calcium (30% DV)
  • 210mg of phosphorus (30% DV)
  • 112.50mg of magnesium (30% DV)
  • 24mg of vitamin C (30% DV)
  • 4.80mg of vitamin B3 (30% DV)
  • 4.20mg of iron (30% DV)
  • 3.60mg of vitamin E (30% DV)
  • 3.00mg of zinc (30% DV)
  • 1.80mg of vitamin B5 (30% DV)
  • 600mcg of manganese (30% DV)
  • 420mcg of vitamin B2 (30% DV)
  • 420mcg of vitamin B6 (30% DV)
  • 330mcg of vitamin B1 (30% DV)
  • 300mcg of copper (30% DV)
  • 240mcg of vitamin A (30% DV)
  • 60mcg of folic acid (30% DV)
  • 45mcg of iodine (30% DV)
  • 22.5mcg of vitamin K2 (30% DV)
  • 16.5mcg of selenomethionine (30% DV)
  • 15mcg of biotin (30% DV)
  • 12mcg of chromium (30% DV)
  • 1.5mcg of vitamin D3 (30% DV)
  • 0.75mcg of vitamin B12 (30% DV)
  • 13g of coconut oil MCT
  • 12g of pea protein
  • 11g of linseed flour
  • 1.50g of brown rice protein
  • 1.50g of hemp protein
  • 300mg of KSM-66 ashwagandha
  • 250mg of InnoSlim
  • 100mg of reishi mushroom extract (with 30% polysaccharides)

Each serving of Complete Meal Shake accommodates 254 energy, 15.96g of fats, 4.98g of carbs, 2.4g of sugar, 15.52g of protein, and 0.8g of salt.

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PhenQ Complete Meal Shake Pricing

Complete Meal Shake is priced at $83.34 for 2 luggage. You may also subscribe to save lots of 10% on every month-to-month buy.

Here’s how pricing breaks down by the official web site at

One-Time Purchase: $83.34 for 2 luggage (18 full meals per bag)

Subscribe & Save: 10% off

You can add one other bag to your buy for $36.66. When shopping for two luggage directly, you’re paying $2.45 per meal. Each Complete Meal Shake serving counts as an entire meal.

Complete Meal Shake is out there in chocolate or vanilla flavors. PhenQ is planning to launch new flavors sooner or later, together with peanut butter, pumpkin spice, or cookies ‘n cream (clients can vote on which taste they make subsequent).

PhenQ recommends shopping for a 90 or 180 day provide to get the perfect slimming outcomes. Over a 90 or 180 day interval, you enable the pure substances to get to work.

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Complete Meal Shake Refund Policy

PhenQ affords a 60-day moneyback assure on all purchases. You can request an entire refund in your buy inside 60 days.

If you’re unhappy with Complete Meal Shake for any purpose, or when you didn’t expertise weight reduction outcomes with the method, then you’re entitled to an entire refund.

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About PhenQ

PhenQ is a weight reduction complement model beneath the Wolfson Brands (UK) Limited household. Wolfson Brands Limited manufactures PhenQ formulation in an FDA-approved facility.

In addition to promoting the PhenQ Complete Meal Shake, the corporate additionally sells its flagship weight reduction complement, the PhenQ food regimen pill. By taking two tablets of PhenQ every day, you’ll be able to take pleasure in a five-in-one weight reduction method.

To date, PhenQ has had over 190,000 happy clients.

You can contact the PhenQ group by way of the next:

Email Form:

Phone: +1 (646) 513 2632

Headquarters: 12 Payne Street, Glasgow, UK G4 0LF

Final Word

Weight loss complement firm PhenQ has launched a brand new weight reduction method referred to as Complete Meal Shake.

Designed to copy the dietary worth, Complete Meal Shake accommodates nutritional vitamins, minerals, adaptogens, and different substances that will help you drop some weight. By taking one serving of Complete Meal Shake every day, you’ll be able to increase AMPK to assist metabolism, making it simpler to drop some weight at any age. In closing, there are such a lot of positive reviews of PhenQ shake already as the shoppers lastly have an entire meal alternative shake powder they’ll belief from the most effective leaders within the pure well being and wellness complement business.

To study extra in regards to the PhenQ Complete Meal Shake and the way the method works, go to on-line as we speak at

RELATED: PhenQ Reviews: Does It Work? Legit Consumer Warning Alerts!

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Please perceive that any recommendation or tips revealed right here usually are not even remotely an alternative choice to sound medical recommendation from a licensed healthcare supplier. Make certain to seek the advice of with an expert doctor earlier than making any buying choice when you use drugs or have considerations following the evaluation particulars shared above. Individual outcomes could fluctuate because the statements made relating to these merchandise haven’t been evaluated by the Food and Drug Administration. The efficacy of those merchandise has not been confirmed by FDA-approved analysis. These merchandise usually are not supposed to diagnose, deal with, treatment or forestall any illness.

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