Weight Loss and Mental Health

Weight Loss and Mental Health 

Contrary to common perception, you don’t need to be rich to eat wholesome!
That is a direct quote from our visitor from this episode of Calm, Cool and Connected.

Hollywood’s Papa Joe Aviance is a profitable entrepreneur, recording artist, and a two-time Amazon Best-Selling writer. He misplaced 250 kilos by shutting himself in his condominium and weight-reduction plan on a $21/day finances!

Key Takeaways from Liz’s chat with Papa Joe: 

• Hear Papa Joe’s story
• Learn what it’s like for Papa Joe to carry up his outdated pants, and replicate on his journey
• Find out extra concerning the challenges Papa Joe got here up in opposition to throughout his weight reduction journey
• Hear how his bodily well being journey took a toll on his psychological well being

All of this and extra, on this episode of Calm, Cool and Connected.

Connect with Papa Joe on IG: @papajoeaviance
Find Papa Joe on TikTok: @papajoeaviance
Follow Papa Joe on Facebook: facebook.com/papajoeaviance

For extra info on Dr. Elizabeth Fedrick, go to her web site: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Or watch the video beneath


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