Weight Loss and Mental Health
Contrary to common perception, you don’t need to be rich to eat wholesome!
That is a direct quote from our visitor from this episode of Calm, Cool and Connected.
Hollywood’s Papa Joe Aviance is a profitable entrepreneur, recording artist, and a two-time Amazon Best-Selling writer. He misplaced 250 kilos by shutting himself in his condominium and weight-reduction plan on a $21/day finances!
Key Takeaways from Liz’s chat with Papa Joe:
• Hear Papa Joe’s story
• Learn what it’s like for Papa Joe to carry up his outdated pants, and replicate on his journey
• Find out extra concerning the challenges Papa Joe got here up in opposition to throughout his weight reduction journey
• Hear how his bodily well being journey took a toll on his psychological well being
All of this and extra, on this episode of Calm, Cool and Connected.
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